Five Triple Option Emphasis Points and Trends for 2014
July 29, 2014
1. The evolution of Midline Triple Option. This is the way to run Triple Option to the 3-technique, constrain the Will Linebacker, and constrain the Action Key. Midline Triple Option can be utilized as the default when a 3-technique aligns to the playside on Triple and as a call to constrain the Will/Action Key. 2. […]
Follow the Triple Option Football Academy on Twitter
July 28, 2014
Learn how to run the authentic, Under-Center Triple Option Offense by following the Triple Option Football Academy here on Twitter. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. […]
Double Flex, Rocket Blast Compilation
July 28, 2014
The following is Double Flex, Rocket Blast run versus three different scenarios: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
How to Create Mindful Triple Option Offensive Linemen
July 28, 2014
Mindfulness is the act of being intensely aware of what you’re sensing and feeling at every moment — without interpretation or judgment. Practicing mindfulness exercises, can help Offensive Linemen direct their attention to the assignment and technique that they must execute. These are the Triple Option Offensive Line Blocking rules: Playside Tackle- Veer Playside Guard- Base […]
Offensive Line Blocking Triple Option versus 0, 1, 2i, and 2 Technique Action Keys
July 27, 2014
All situations are covered here as the Triple Option is blocked by the Offensive Line versus 0, 1, 2i, and 2-Technique Action Keys. About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option […]
Drilling the Ace Block (Center/Guard Double Team)
July 27, 2014
These diagrams demonstrate how to Ace a 1 or a 2i technique on Triple/Midline, and a 2-technique on Triple: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou […]
Four Verticals Compilation
July 26, 2014
These diagrams demonstrate how to run Four Verticals versus multiple situations: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
Quarterback-Lead Drills for Triple Option Offense
July 26, 2014
The following diagrams demonstrate drills that are done to improve Quarterback’s performance on the Triple Option: About the Author Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]
Running Rocket Toss Away From the Blood Stunt
July 25, 2014
When #1 and #2 come hard on Triple Option, this is known as the blood stunt. The goal of the blood stunt is to force the Quarterback to make a quick decision. However, the problem for the defense is that when they blood stunt, the Rocket Toss creates a numbers advantage on the perimeter. […]
Why Do High School and College Teams Run the Triple Option?
July 25, 2014
Whether the coach makes the decision to run the Triple Option consciously or subconsciously, the one big reason is the following: The Triple Option team eliminates the need for blocking defensive linemen at the point of attack. With the evolution of the Midline Triple Option, this assists the process even more so. This is how: […]
