I See How Hard You’re Trying to Get Kids in the Weightroom…

I See How Hard You’re Trying to Get Kids in the Weightroom…

Watch the below-listed video.  I See How Hard You’re Trying to Get Kids in the Weightroom… andhttps://youtu.be/MqR5Y__frw8

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As Important of a Video You Will See on How to Become Elite With the Triple Option Offense

As Important of a Video You Will See on How to Become Elite With the Triple Option Offense

Learn how by watching the below-listed video.  As Important of a Video You Will See on How to Become Elite Through the Triple Option Offensehttps://youtu.be/Z3IddGXhqqs

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This ALWAYS Happens Right Around August 1 of EVERY, SINGLE Year

This ALWAYS Happens Right Around August 1 of EVERY, SINGLE Year

Learn what this is by watching the below listed video.  This ALWAYS Happens Right Around August 1 of EVERY Year | Flexbone | Triple Option | Air Forcehttps://youtu.be/3CIL5JeM4dI

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Whenever You See Offensive Consistency… A SYSTEM is in Place

Whenever You See Offensive Consistency… A SYSTEM is in Place

Learn how to be consistent by watching the video below. Whenever You See Consistency… A SYSTEM is in Place #flexbone #tripleoptionhttps://youtube.com/shorts/i02OKCyZrpk?feature=share

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You Will NEVER Go Wrong Practicing 2024 Triple Option Offensive Concepts Against These Looks…

You Will NEVER Go Wrong Practicing 2024 Triple Option Offensive Concepts Against These Looks…

In this video-Dr. Cella discusses the varying defensive looks against which to practice today’s triple option offensive concepts.  You Will NEVER Go Wrong Practicing 2024 Triple Option Offensive Concepts Against These Looks…https://youtu.be/4HoSvyPpYOg

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How Many Times/Game Do We Run the Reverse Once One is Installed?

How Many Times/Game Do We Run the Reverse Once One is Installed?

In this video-Dr Cella discusses the difference between a concept and a gadget.  How Many Times/Game Do We Run the Reverse Once One is Installed? #flexbone #coachinghttps://youtu.be/LeY4Umr3AJQ

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East Davidson (NC) & Their Triple Option Offense Improve Win Total by 600% & Rush for 300+ Yards/Game

East Davidson (NC) & Their Triple Option Offense Improve Win Total by 600% & Rush for 300+ Yards/Game

“Dr. Cella taught us how to install the flexbone offense using his installation progressions, which prepared us for any opponent.  Prior to joining TOFA, EDHS finished 2-9 in 2018 and 1-10 in 2019. After working with Dr. Cella, we finished 6-5 in 2021. We were second in our conference and made the playoffs for only […]

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Scoop Blocking versus Backside A-Gap Pressure

Scoop Blocking versus Backside A-Gap Pressure

In this video – Dr. Cella discusses scenarios where the Scoop block stays consistent versus Backside A-gap pressure. Scoop Blocking versus Backside A-Gap Pressure #flexbone #coaching #tripleoptionhttps://youtu.be/55Mz5xa52uQ

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Here is What You Do When You Get Your Opponent’s Film From the Previous Week

Here is What You Do When You Get Your Opponent’s Film From the Previous Week

Learn about productive preparation by watching the below-listed video. Here’s What You Do When You Get Your Opponent’s Film From the Previous Week #tripleoption #flexbonehttps://youtu.be/sHb_jKkVGcA

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All Triple Options are NOT THE SAME and Here is How to Get the Most Out of Your Triple Option

All Triple Options are NOT THE SAME and Here is How to Get the Most Out of Your Triple Option

Learn the differences between the differing triple options by watching the below listed video.  All Triple Options are NOT THE SAME—Here is How to Get the Most Out of Your Triple Optionhttps://youtu.be/T_hthaSH3u4

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