2024 Army Flexbone Offense Breakdown v. UTSA
December 4, 2024
2024 Army FlexBone Offense Breakdown v. UTSA Army won 29-24 and ran 76 grade-able plays. Follow- 11; Midline Triple Option- 8; Zone Dive- 7; Rocket- 7; Triple Pass- 6; Counter Keep- 5; Drop Back Pass- 5; Jet- 2; Quarterback Trap- 1; Inside Veer- 1; Sneak- 2; B-Power- 1; Jet Reverse Throwback- 1; Sprint Pass- 1; […]
How Dr. Cella Transformed Bayfield and Helped Them Get to the State Championship Game
December 4, 2024
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]
Top Reasons to Run the Flexbone Offense
December 4, 2024
Video Description Why should your team run the Flexbone offense? In this video, we explore the key benefits of implementing this dynamic and efficient system. From controlling the clock to maximizing your players’ potential, the Flexbone provides a strategic edge on the field. Learn how it simplifies decision-making, creates explosive plays, and counters modern defensive […]
Flex Midline Triple Option vs. 4-3 Eagle Defense
December 4, 2024
Video Description This video breaks down how to effectively run the Flex Midline Triple Option against a 4-3 Eagle Defense. Learn the key reads, blocking assignments, and adjustments needed to exploit this defensive alignment. Discover how to attack the defensive front, neutralize their interior defenders, and create opportunities for big plays. Whether you’re preparing for […]
Summer Practice Plan for the Triple Option Offense
December 4, 2024
Video Description In this video, we outline an effective June and July practice plan for running the Triple Option offense. Learn how to structure your summer practices to build a foundation of success for the season ahead. From implementing core drills to mastering quarterback reads, blocking assignments, and play execution, this plan ensures your team […]
What to Focus On in Flexbone Triple Option Coaching
December 4, 2024
Video Description In this video, we discuss the key areas you should prioritize to optimize your Flexbone Triple Option offense. Whether you’re looking to enhance your team’s execution, improve player decision-making, or adjust your strategy for specific defensive alignments, this guide will help you focus on what truly matters. Learn how to align your practice […]
Flexbone Spread Formation: Quarterback, Fullback, Slotbacks, and Wide Receivers
December 3, 2024
Quarterback aligns under center with his knuckles on the stomach of the center, and his other wrist interlocks with the dominant wrist. They spread their fingers and have 4 to 6 inches of separation between both hands. Fullback (also known as B-Back) aligns behind the quarterback. His base is narrower than shoulder width with his […]
3 Reasons Why Current Core Army & Air Force Data Can Transform Your Offense
December 3, 2024
Video Description: Discover the three game-changing reasons we utilize Army and Air Force’s offensive data to help you win. Learn how to triple-team, read, and evade the defensive line, simplify playcalling for better installation and practice efficiency, and create a clear offensive identity for your team. This proven approach delivers results on the field and […]
8-Man Flexbone: Why Midline Triple Option Is the Only Answer When the C-Gap Player Takes the Dive
December 3, 2024
Video Description: When the 4 or 5-technique consistently takes the dive on Zone Dive, you need a reliable answer. In this video, I break down why the Midline Triple Option is your go-to solution for defeating this defensive alignment. Using an 8-man Flexbone setup, I’ll show you how to simplify your offense, dominate the C-gap […]
Master the Numbers Game: Flexbone Triple Option Insights from Air Force Football
December 3, 2024
Video Description: Discover how to dominate the gridiron by focusing on the numbers game in the Flexbone Triple Option offense. Learn key strategies inspired by Air Force Football to simplify decision-making, neutralize defensive pressure, and execute with precision. Whether you’re coaching at the high school or collegiate level, this video will help you gain a […]
