Shadow Ridge Quintuples Their Win Total and Rushes for Over 300 Yards/Game After Dr. Cella’s Camp

Shadow Ridge Quintuples Their Win Total and Rushes for Over 300 Yards/Game After Dr. Cella’s Camp

Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we […]

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Take Your Team to the Next Level with the Triple Option Football Academy

Take Your Team to the Next Level with the Triple Option Football Academy

Coach, Your program’s success isn’t determined by the number of players—it’s about developing the right environment. The Triple Option Football Academy offers a proven, turnkey system designed to elevate your team’s performance to championship levels. With over 15 years of results, Dr. Lou Cella and the Academy have helped high school programs like yours achieve […]

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Flexbone Offense Play of the Year for 2024

Flexbone Offense Play of the Year for 2024

Video Description: “Discover how to run the Follow Play from the Flexbone offense against a 4-4 defense. This play utilizes precise blocking schemes and effective backfield action to create opportunities against one of the most common defensive setups. Watch and learn the strategy to dominate in 2025!”

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Running Midline Triple Option to the 1 and 4i Side

Running Midline Triple Option to the 1 and 4i Side

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3 Keys to an Elite Triple Option Offensive Practice

3 Keys to an Elite Triple Option Offensive Practice

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The Difference Between Coaches Who are Fans and Coaches Who are CONSUMERS

The Difference Between Coaches Who are Fans and Coaches Who are CONSUMERS

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Is Your Washing Machine Broken?

Is Your Washing Machine Broken?

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Difference Between Logical and Emotional Coaching

Difference Between Logical and Emotional Coaching

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Regis Triples Win Total, Scores 30 Points/Game, and Does this With Only 21 Players After Working With Dr. Cella

Regis Triples Win Total, Scores 30 Points/Game, and Does this With Only 21 Players After Working With Dr. Cella

In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]

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Flexbone Offense Analysis: Exploring Football’s Midline Triple Option

Flexbone Offense Analysis: Exploring Football’s Midline Triple Option

The Midline Triple Option is key in the Flexbone offense. It gives the quarterback options. He can hand off to the fullback or keep the ball. This decision depends on how the defensive end reacts. If he keeps the ball, he decides to run or pitch it. This play makes defenses defend multiple threats at […]

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