The 3 C’s of WINNING Under-Center Triple Option Football

The 3 C’s of WINNING Under-Center Triple Option Football

In this video – Dr. Cella discusses three vital characteristics, all starting with the letter C, that lead to winning MANY football games with the triple option offense. IF you are interested in winning football games, watch the video, and then call Dr. Cella to become a client today. The 3 C’s of WINNING Flexbone […]

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Why Mixing and Matching the Triple Option Doesn’t Work

Why Mixing and Matching the Triple Option Doesn’t Work

In this video-Dr. Cella discusses combining the Under-Center Triple Option Offense with the spread offense. Dr. Cella discusses the experiences Air Force, Army, Navy, and Georgia Tech had doing this. The features and benefits of doing this are discussed as well. Why Combining the Under-Center Triple Option Offense and the Spread is…https://youtu.be/G-sXPR7ORDM

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Army Spring Game Report

Army Spring Game Report

In this video-Dr. Cella gives a live report of what Army did on offense during the first half of their 2024 spring game. A full report was given. Dr. Cella Emergency Meeting 4/12/24 Live From West Point #flexbone #tripleoption #coachinghttps://youtu.be/xwiMAsoSubs

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Executing Midline Triple Option When Facing the Odd Stack Defense

Executing Midline Triple Option When Facing the Odd Stack Defense

In this video – Dr. Cella discusses how to execute the midline triple option versus the triple stack defense. This is a defense that is also referred to as a 5–3, 3–3–5, or 3–5–3. Alignment, assignment, and tech for all 11 positions are discussed. Executing Midline Triple Option When Facing the Triple Stack Defense #flexbone […]

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The Seriousness of Your Installation and Practice Format Dictates Your Gameday Performance with the Triple Option Offense

The Seriousness of Your Installation and Practice Format Dictates Your Gameday Performance with the Triple Option Offense

In this video-Dr. Cella discusses the importance of a mature approach to installation, practice, playcalling, and persistence with the triple option offense. This demeanor often determines the difference between winning and losing. The Seriousness of Your Installation and Practice Format Dictates Your Gameday Performance #flexbonehttps://youtu.be/O6tEw3RljVc

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Tussey Mountain (PA) Goes from 2-28 to 26-6 With the Triple Option Offense

Tussey Mountain (PA) Goes from 2-28 to 26-6 With the Triple Option Offense

“Dr. Cella is a highly-skilled Sports Psychologist and triple option coach that totally understands this offense to the fullest. The most impressive thing about him is his ability to teach players and coaches at a very rapid rate. His organization and time management are the best I have seen. You will learn how to efficiently […]

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How the Heavy Down and Rocket Set Up Zone Dive for Success

How the Heavy Down and Rocket Set Up Zone Dive for Success

In this video-Dr. Cella discusses how successfully use utilizing the rocket and the down can lead to a better executed zone dive. The procedure for all this is discussed.  How Heavy Down & Rocket Set Up Zone Dive for Successhttps://youtu.be/OwM4ehNPOGQ

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The 2 Areas to Set DAILY Triple Option Offense Practice Goals

The 2 Areas to Set DAILY Triple Option Offense Practice Goals

In this video-Dr. Cella discusses how to set daily practice goals for your triple option offense. The two specific areas are discussed.  The 2 Areas to Set DAILY Triple Option Practice Goalshttps://youtu.be/krLhdktz9eI

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How the Triple Option USED TO Set Up Zone Dive and NOW Zone Dive Sets Up the Triple Option

How the Triple Option USED TO Set Up Zone Dive and NOW Zone Dive Sets Up the Triple Option

In this video – Dr. Cella discusses how the triple option used to be the base play of the offense and zone dive would be utilized as a constraint. Now, with the modern-day zone option utilized as a triple team, the zone dive is the featured concept in the offense. Today, the triple option is […]

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Utilizing Zone Dive to Set Up Midline Triple Option Makes Your Life Infinitely Easier and Here’s is Why

Utilizing Zone Dive to Set Up Midline Triple Option Makes Your Life Infinitely Easier and Here’s is Why

In this post-Dr. Cella discusses how zone dive is utilized to set up the midline triple option. The exact procedure is discussed.  Utilizing Zone Dive to Set Up Midline Triple Option Makes Your Life Infinitely Easier… Here’s Whyhttps://youtu.be/GjyjpKTJScA

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