October 2, 2024
Interested in THROWING from the Heavy Formation? Heavy Lob is a Good Start https://youtu.be/C5H4fBPPtWk **Video Description:** Lou Cella from Triple Option Football Academy breaks down the Heavy Lob, a great passing play from the heavy formation in the Flexbone offense. If you’re looking to incorporate more passing options into your heavy set, this is […]
October 2, 2024
**Video Description:** In this video, Lou Cella from Triple Option Football Academy explains the one simple thing you need to do to create urgency in your Triple Option practice environment. Learn how to boost the intensity and effectiveness of your practices to get better results on the field. Watch now to discover this key coaching […]
October 2, 2024
**Video Description:** Lou Cella from Triple Option Football Academy shares a crucial tip on how to make an immediate impact on your offense by eliminating one key element. Watch as he explains how this change can lead to greater success in the Flexbone Triple Option offense, just like the Air Force football […]
October 2, 2024
**Video Description:** In this video, Lou Cella from Triple Option Football Academy explains the three methods to determine starting positions for players in the under-center Triple Option offense. Learn how to evaluate talent, optimize your roster, and make smart decisions that will set your offense up for success. Watch now to ensure you’re placing the […]
October 2, 2024
**Video Description:** In this video, Lou Cella from Triple Option Football Academy breaks down the two essential actions you need to take to eliminate offensive problems in the Flexbone offense before they ever start. Learn how to simplify your offensive approach, maximize execution, and get the most out of your Flexbone system. Watch now and […]
October 2, 2024
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division […]
October 1, 2024
**Video Description**: In this video, Dr. Lou Cella explains how to earn the right to pitch the ball when running the midline triple option. The midline triple option is a key component of the flexbone offense, and its success hinges on the ability to read the defensive line effectively. Dr. Cella demonstrates how to set […]
October 1, 2024
**Video Description**: In this video, Dr. Lou Cella challenges players and coaches to ask themselves: Are you a baller or a ball talker? Discover the difference between those who take action on the field and those who just talk about it. If you’re serious about improving your performance and becoming a true baller, this video […]
October 1, 2024
**Video Description**: In this video, Dr. Lou Cella explains how the triple option offense starts from a balanced formation, offering flexibility and unpredictability. Learn how using a balanced formation helps keep the defense guessing and sets up plays like the zone dive, midline triple option, rocket toss, and follow. This approach is used by teams […]
October 1, 2024
Prepare for 2025 with Triple Option Football Academy **Video Description**: Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays […]