April 29, 2024
“I had Dr. Cella come in and do a camp in mid July. The camp simplified some things we were already doing, and got the kids on the same page. We changed our terminology to what we used in camp. Our play book became streamlined, and we worked rep after rep against all different defensive scenarios, it didn’t really […]
April 28, 2024
In this video-Dr. Cella discusses the terminology utilized to play call. Paul Johnson’s numbers’ system and word systems are discussed. Do You Use Words or Numbers to Call the Play? #flexbone #tripleoption #coachinghttps://youtu.be/jJD94Vyst0s
April 28, 2024
In this video – Dr. Cella discusses how to run the crush concept off the inside veer. You can run this concept against anything as long as there’s not a playside safety with a run support corner. Running Inside Veer Crush v. 8-Man Fronts #flexbone #coaching #tripleoptionhttps://youtu.be/X5Btphe8UuQ
April 28, 2024
In this video-Dr. Cella discusses the benefits of running midline lead versus double run support. When the defense aligns in a 43 alignment or a 50 double eagle, they are providing the offense with two run support players. Midline lead takes advantage of this in a big way. Running Midline Lead to Defeat Double Run […]
April 28, 2024
In this video, Dr Cella discusses how too much playcalling of the Rocket Toss makes the midline triple option much more ineffective. The process for the occurrence is discussed. Why Too Much Rocket Toss Leads to a More INEFFECTIVE Midline Triple Option #flexbone #coachinghttps://youtu.be/gsaAe2kddKs
April 28, 2024
In this video-Dr. Cella discusses deciphering through the importance of who you listen to on the triple option offense. In addition, when you educate people on how to install the triple option offense, you must do what is described to this video. The Greatest Educators of the Triple Option Offense—and Anything Else for That Matter—Always […]
April 28, 2024
In this video – Dr. Cella discusses the importance of self-control by utilizing a systematic offensive approach. The lack of self-control in the coaching profession is scrutinized and discussed. Building an Offense Based on SELF-CONTROL #flexbone #coaching #tripleoptionhttps://youtu.be/maOlBZKkYJ8
April 28, 2024
“Rainier Football has played around with the triple for a few years. This past season we went to the Triple Option Academy and had our school’s best season in 26 years (7-3, losing twice to the defending state champs) and reaching the State Playoffs for the first time since 1991. The part that impressed me […]
April 27, 2024
In this video – Dr. Cella discusses how to run midline triple option versus cover two. Cover two is when there is a press corner and a playside safety. Dr. Cella gives you technical and strategical answers to this situation. Running Midline Triple Option versus Cover 2 #flexbone #coaching #airforcefootballhttps://youtu.be/2q-_FnZPN-Q
April 27, 2024
In this video-Dr. Cella discusses how most first-year triple option football coaches operate. A historical perspective based on qualitative data is given. The TRUTH About MOST First-Year Triple Option Football Coaches #flexbone #airforcefootballhttps://youtu.be/gDBHDzwVatA