All Triple Options are NOT THE SAME and Here is How to Get the Most Out of YOUR Triple Option
April 14, 2024
In this video, Dr. Cella discusses the differences between several variations of triple options. The point of attack of the triple option and the defenders that are read, are what matter most. All Triple Options are NOT THE SAME—Here is How to Get the Most Out of Your Triple Optionhttps://youtu.be/T_hthaSH3u4
Executing Midline Triple Option While Facing a 2i & 4i on the Same Side
April 14, 2024
In this video, you learn how to run midline triple option when there is a 2i & 4i on the same side of the play.  Here, you will see how the offensive line executes this, and why you need to spend time practicing this in preparation for your 2024 season.  Executing Midline Triple […]
Why Combining the Under-Center Triple Option Offense and the Spread is…
April 14, 2024
In this video-Dr. Cella discusses combining the Under-Center Triple Option Offense with the spread offense. Dr. Cella discusses the experiences Air Force, Army, Navy, and Georgia Tech had doing this. The features and benefits of doing this are discussed as well. Why Combining the Under-Center Triple Option Offense and the Spread is…https://youtu.be/G-sXPR7ORDM
Tyrone (OK) & Their Triple Option Offense WIN THE STATE CHAMPIONSHIP
April 14, 2024
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). Tyrone (OK) & Their Triple Option Offense WIN THE STATE CHAMPIONSHIP #flexbonehttps://youtube.com/shorts/F1w1knxDUds?feature=share
The 4 Situations When to Throw the Football In Today’s Under-Center Triple Option Offense
April 13, 2024
This video shows you the four situations in which you will throw the football when utilizing the triple option offense. These four situations are very specific and are done for deliberate and intentional purposes.  The 4 Situations When to Throw the Football In Today’s Flexbone Triple Option Offensehttps://youtu.be/zFisfq2pr5s
The 10 Commandments of a Quality Coach by Dr. Lou Cella, Sport and Performance Psychologist
April 13, 2024
In this video – Dr. Cella discusses the 10 Commandments of a quality football coach. These 10 Commandments stem from 10 deliberate actions that the coach must execute in order to produce a desirable outcome.  The 10 Commandments of a Quality Coach by Dr. Lou Cella, Sport & Performance Psychologist #flexbonehttps://youtu.be/VEIb_oG8uZE
The Benefits and Challenges of Running Midline Zone Dive
April 13, 2024
In this video – Dr. Cella discusses running midline zone dive. Although, this is a very infrequently utilized concept by Air Force, the alignments, assignments, and techniques for all 11 positions are discussed.  The Benefits and Challenges of Running Midline Zone Dive #flexbone #tripleoption #airforcefootballhttps://youtu.be/mI1UizYuntE
Executing Zone Dive Load
April 13, 2024
In this video, Dr. Cella discusses how to run the zone dive by having the third player in the surface block the Mike to the free safety. This was done by Army several years ago and the pros and cons of doing this are weighed. Executing Zone Dive With a Load Scheme #flexbone #tripleoption #coachinghttps://youtu.be/4S65PFluSY8
This ALWAYS Happens Right Around August 1 EVERY SINGLE YEAR
April 13, 2024
In this video- Dr. Cella discusses the common coaching behavior that occurs every year right around the beginning of August. To see what that behavior is, watch this video.  This ALWAYS Happens Right Around August 1 of EVERY Year | Flexbone | Triple Option | Air Forcehttps://youtu.be/3CIL5JeM4dI
Is 2024 Going to be YOUR Year or Does This Season Belong to Someone Else?
April 13, 2024
In his video – Dr. Cella discusses how to take control of your offense and create an offense that has success on first down and generates significantly more points. This video is designed for the head high school football coach to go from a “mainstream” offense to the triple option offense in which Air Force […]
