The 2 Reasons Why AIR FORCE is the Triple Option Program to Watch in 2024

The 2 Reasons Why AIR FORCE is the Triple Option Program to Watch in 2024

In this video, Dr. Cella gives the two reasons why Air Force is the standard of flexbone triple option football at the FBS level. Two reasons are given for this. Although this video was produced in 2021, the reasons given still remain the same. Go all in on Air Force when installing and play calling […]

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If You’re Switching to the Triple Option Offense in 2024, Then-WATCH THIS VIDEO

If You’re Switching to the Triple Option Offense in 2024, Then-WATCH THIS VIDEO

In this video, Dr. Cella discusses the features and benefits of switching to the flexbone triple option offense. You will see how your players are able to execute these concepts more so than any other offense. The triple teams, reading, and evading allows the physical element of football to be maximized. If You’re Switching to […]

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Are You Tired of Chasing After How to Do Things Right? If So Make Sure You Watch This

Are You Tired of Chasing After How to Do Things Right? If So Make Sure You Watch This

In this video, Dr. Cella discusses the importance of listening to one voice on how to run the triple option offense. Too many coaches over the years get caught up in trying to learn an exponential number of ways on how to run the triple option offense. When, in fact, the answer has been right […]

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The 1200-Play Rule Gets You Ready for 2024 Better Than ANYTHING Else

The 1200-Play Rule Gets You Ready for 2024 Better Than ANYTHING Else

In this video, Dr. Cella discusses how by achieve 1200 live team reps before your first competition, you will be at 90% of your potential as a triple option offense. This is based off Josh Kaufman‘s 20-hour rule, which proved that it takes 20 hours of deliberate practice to achieve 90% of your potential in […]

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How to Continually Get Better Every Week In-Season with the Under-Center Triple Option Offense

How to Continually Get Better Every Week In-Season with the Under-Center Triple Option Offense

In this video, Dr. Cella discusses how you can have continual improvement when practicing the under-center triple option offense. The focus is to reset every week at practice and go all-in on the concepts that were installed the first week of camp. How to Continually Get Better Every Week During the Season W/ the Under-Center […]

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Here’s a BETTER Way to Cancel the Defensive Tackle

Here’s a BETTER Way to Cancel the Defensive Tackle

In this video, Dr. Cella discusses the best modern-day way to cancel the defensive tackle. By doing this, the defensive tackle is put in a situation where he simply cannot make the tackle. This allows the underdog offense to thrive. A BETTER Way to Cancel the Defensive Tackle #flexbone #tripleoption #airforcefootballhttps://youtu.be/_66Rr8n_ph0

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If You’re Really Interested in Winning Championships—You Will Stop Doing This and Start Doing THIS

If You’re Really Interested in Winning Championships—You Will Stop Doing This and Start Doing THIS

In this video, Dr. Cella discusses eliminating unnecessary strategies and replacing them with top priorities. By reducing and eliminating mainstream strategies, the high school head football coach can focus his program’s participants on what areas really matters to win big with the triple option offense.  If You’re Really Interested in Winning Championships—You’ll Stop Doing […]

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How to Stop Watching ENDLESS Weekly Film & START WINNING BIG With the Flexbone Triple Option Offense!

How to Stop Watching ENDLESS Weekly Film & START WINNING BIG With the Flexbone Triple Option Offense!

In this video, Dr. Cella discusses how the triple option offense is an internally-focused offense where opponents are nameless and faceless. Regardless of the opponent, the process always remains the same. Whether you are facing Chicago high school or the Chicago Bears, you will execute the same process when you run the triple option offense. […]

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You Need ONE ANSWER When #1 Takes the B-Back on Zone Dive

You Need ONE ANSWER When #1 Takes the B-Back on Zone Dive

In this video, Dr. Cella discusses that there is only one consistent answer Air Force utilizes when number one takes the B back on zone dive. In the past, Air Force has utilized multiple answers when this occurs; however, they have reduced the number of concepts they consistently run when number one takes the dive […]

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Sargent (CO) Goes to State Playoffs with the 8-Man Triple Option Offense

Sargent (CO) Goes to State Playoffs with the 8-Man Triple Option Offense

“We asked Dr. Lou Cella to come in and do a camp with our team and he absolutely delivered!  We were able to add a new dimension on offense and had another successful season with many new players in new positions.  Lou brought energy and excitement, and we look forward to see what next season […]

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