What is the Zone Dive?
May 25, 2024
In this video-Dr. Cella discusses how the modern day zone dive was invented and defines the purpose. This concept was altered in 2017 by the Army football coaching staff to provide overwhelming force in an effort to cancel the defensive tackle and open up the triple option.  What is the Zone Dive? #flexbone #coaching […]
BCC (MD) Goes to the State Quarterfinals for the First Time in 30 Years After Dr. Cella’s Camp
May 25, 2024
“We have worked with Dr. Cella since 2020 doing both the Academy and the camp. He has been an incredible resource and we have seen great results. I thoroughly enjoy his camp and think it goes a long way in helping to instill a foundation and understanding of our new offense with our players. We […]
Video of Air Force Running Empty Quarterback Trap
May 24, 2024
Watch the video of Empty Quarterback Trap below.
Here’s How Zone Dive Gives You a 5-on-2 Advantage
May 24, 2024
Learn the advantage by watching the video. Here’s How Zone Dive Can Give You a 5-on-2 Advantage #tripleoption #flexbonehttps://youtu.be/OqbO4i_k2vE
If Your Players are Afraid of Failing… Here is the Reason Why
May 24, 2024
Learn the reason by watching the video. If Your Players are Afraid of Failing… Here’s Why #flexbone #tripleoptionhttps://youtu.be/qcJyeJbnZI8
All it Takes is 25-Minutes/Day to Create an ELITE Triple Option Offense… Learn How Right Here
May 24, 2024
Learn how to do this by watching the video. All it Takes is 25-Minutes/Day to Create an ELITE Triple Option Offense… Here’s How #flexbonehttps://youtu.be/HC_hdAZ6khc
At This Point the TRIPLE TEAM is Far More Important than the Triple Option and Here is the Reason Why
May 24, 2024
Learn why the triple team changes the game by watching the video. At This Point the TRIPLE TEAM is Far More Important than the Triple Option and Here’s Why #flexbonehttps://youtu.be/t5j7Xkw5UcE
The 2 Major Differences Between the Double Wing and Flexbone Offenses
May 24, 2024
In this video – Dr. Cella discusses the two major differences between the double wing and flexbone offenses. Alignment and concepts are the differences.  The 2 Major Differences Between the Double Wing and Flexbone Offenseshttps://youtu.be/31JEBvVhbyg
The Area of Improvement for Everyone is EVERYTHING
May 24, 2024
Get better at everything and learn how by watching the video.  The Area of Improvement for Everyone is EVERYTHING #flexbone #coaching #tripleoptionhttps://youtu.be/gKcf0YF3VgA
