8-Man Football: The Heavy Formation and How Numbers Don’t Lie
July 5, 2024
In this video – Dr. Cella discusses how you always run to the numbers when you align in the heavy formation. Numbers are the only thing that dictate the side of the play. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball 8-Man Football: The Heavy Formation and How Numbers Don’t Liehttps://youtu.be/8GQYMRKW-tc
Odessa HS (WA) Goes to States After Dr. Cella’s Camp
July 5, 2024
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. Dr. Cella is an absolutely fantastic instructor of triple-option football […]
This Concept is a HUGE Favorite Among Clients
July 4, 2024
In this video-Dr. Cella discusses a concept that many of his clients have said helped them. This concept is a great way to get the ball between #1 and #2. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense This Concept is a HUGE Favorite Among My Clients #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/zLkLZmYJ1m0
2 Things You Must Do to Run a Highly DISCIPLINED Triple Option Offense
July 4, 2024
In this video- Dr. Cella discusses how to become more disciplined, and by doing this, the effects of this trickle down to your players and your triple option offense. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense The 2 Things You Must Do to Run a Highly DISCIPLINED Triple Option Offense #flexbonehttps://youtu.be/VzoNKGG_sYM
“I’ve Decided We’re Running the Triple Option Offense in 2024? So Now What”
July 4, 2024
In this video – Dr. Cella discusses what the new triple option offensive coach must do to get started in his process. A procedural description is provided. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense  “I’ve Decided We’re Running the Triple Option Offense in 2024? So What Do I Do Next?” #flexbonehttps://youtu.be/MgOuyciFmbk
Great Triple Option Offenses Always Do THIS
July 4, 2024
In this video-Dr. Cella discusses deciphering through the importance of who you listen to on the triple option offense. In addition, when you educate people on how to install the triple option offense, you must do what is described to this video. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense  The Greatest Educators of the […]
Specificity of Sport Mindset is Essential for Triple Option Success
July 4, 2024
In this video-Dr. Cella discusses the extreme importance of possessing a specificity of sport mindset. Dr. Cella defines what this means and how you can utilize this to thrive and advance with your triple option skill set. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball #sportspsychology Specificity of Sport Mindset is Essential for Triple Option […]
Less Triple Option Offensive Sophistication Means More Winning
July 4, 2024
In this video, Dr. Cella discusses how a less sophisticated offense at the high school and college level leads to more offensive success. In Army’s 2024 spring game, Army succeeded, running zone dive, follow, kick, and rocket toss. When they tried anything else, it usually resulted in a negative play or a low achieving play. […]
How Many Passes Do You Really Need With the Flexbone?
July 4, 2024
In this video-Dr. Cella discusses and emphasizes the need for less pass concepts in the triple option offense. This is due to the fact that the ball has been thrown less than 15% of the time by the academies over the last 10 years-and so because of this, there is not a need for too […]
Do More With Less When YOU Have Less
July 4, 2024
In this video – Dr. Cella discusses the importance of always doing less… Especially when the program has a great talent gap. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense How to Do More With Less—Especially for Coaches Who Seem to ALWAYS Have Less #flexbone #tripleoptionhttps://youtu.be/pC9JJoHBOAY
