Let’s Talk About WINNING and Triple Option Football

Let’s Talk About WINNING and Triple Option Football

In this video-Dr. Cella discusses redirecting coaches back to what they’re actually trying to do throughout their entire process, which is winning. flexbone #tripleOption #Football #AirForceFootball #Coaching #Winning #Offense Let’s Talk About WINNINGhttps://youtu.be/jZMPfj0U5og

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Air Force Goes 3 for 30 With the Flexbone Triple Option Offense

Air Force Goes 3 for 30 With the Flexbone Triple Option Offense

In this video-Dr. Cella discuses Air Force’s 3 for 30 Offensive strategy. If you want to learn what this means, and utilize this to thrive and advance in 2024, watch the video. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology Air Force Goes 3 for 30 With the Flexbone Triple Option Offensehttps://youtu.be/fpgQnS0-XUM

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8-Man Football: Midline Triple Option v. 3-3 Spy

8-Man Football: Midline Triple Option v. 3-3 Spy

In this video-Dr. Cella discusses how to execute midline triple option versus a 3-3 spy in eight-man Football. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball 8-Man Football: Midline Triple Option v. 3-3 Spyhttps://youtu.be/gwD-so1GpZg

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Hollis High School (OK) Goes to States After Dr. Cella’s Camp

Hollis High School (OK) Goes to States After Dr. Cella’s Camp

In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]

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Words or Numbers???

Words or Numbers???

In this video-Dr. Cella discusses the terminology utilized to play call. Paul Johnson’s numbers’ system and word systems are discussed. FlexBone #tripleoption #AirForceFootball #Coaching #Winning #Offense #Football Do You Use Words or Numbers to Call the Play? #flexbone #tripleoption #coachinghttps://youtu.be/jJD94Vyst0s

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Most Important Lesson I Ever Learned on Offensive Line Coaching

Most Important Lesson I Ever Learned on Offensive Line Coaching

In this video – Dr. Cella discusses the most important lesson he ever learned about coaching offensive linemen from world famous offensive line coach Jim Mcnally, and from the Reverend Jerry Easton. #flexbone The Most Important Lesson I Ever Learned About Offensive Line Coaching #flexbone #tripleoptionhttps://youtu.be/FyVFUqUpucE

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Energy Goes to These 2 Things When Coaching the Flexbone

Energy Goes to These 2 Things When Coaching the Flexbone

In this video – Dr. Cella discusses where the head coach and offensive coordinator must put their energy when running the 2024 triple option offense. There is a distinct focus on two concepts, and the coach mustn’t worry about executing too many other concepts. If the HC/OC executes these two concepts right Success is guaranteed. […]

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Eliminating “Innovator Derangement Syndrome” in Your Flexbone Offense

Eliminating “Innovator Derangement Syndrome” in Your Flexbone Offense

In this video-Dr. Cella discourages an offensive approach that involves mass innovation and advocates a concrete, systematic approach to offensive success. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense Eliminating Innovator Derangement Syndrome in Your Flexbone Offensehttps://youtu.be/C2nJ5MIVsSo

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An Offense For the Rest of Your Career

An Offense For the Rest of Your Career

In this video – Dr Cella discusses why the triple option offense has to be “the last offense you’re ever going to run.” Coaches go to Dr. Cella because they want an offense that “fits their kids,” but this usually is only focused on the current state of the situation. Dr. Cella advocates making the […]

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Let Them Keep Spreading it Out—You’re Going to Flex it In and…

Let Them Keep Spreading it Out—You’re Going to Flex it In and…

In this video – Dr. Cella discusses the difference between a compressed offense and a spread offense. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Offense #Football Let Them Keep Spreading it Out—You’re Going to Flex it In… and WINhttps://youtu.be/AHqS9ZnoQHs

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