East Davidson’s Turnaround: From 1 Win to Playoffs with Triple Option Football Academy
September 21, 2025
East Davidson’s Turnaround: From 1 Win to Playoffs with Triple Option Football Academy From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella […]
Why the Flexbone in 2026?
September 20, 2025
The Flexbone offense, as advocated by Dr. Lou Cella and supported by testimonials from numerous football coaches who have worked with the Triple Option Football Academy, is highly effective for a variety of reasons. Below is a detailed list of reasons why coaches choose to implement the Flexbone offense, drawn from their experiences and successes […]
Making a “Tackle” Call on Midline Triple Option When #3 Is an Overhang
September 20, 2025
Making a “Tackle” Call on Midline Triple Option When #3 Is an Overhang Video Description: High school defenses keep loading the box, but you don’t have to get stuck. In this video, I show how to make a “Tackle” call on the Midline Triple Option When #3 Is an Overhang—so your offense can get better […]
Top Flexbone Videos Week of September 15, 2025
September 20, 2025
Top Flexbone Videos Week of September 15, 2025 The Flexbone Effect: How One Offense Still Confuses Defenses Running Midline Triple Option if Defense Aligns in a 5-3 Eagle The TURNING POINT of Any Flexbone Program Do We Run Midline Triple Option When There’s an Open C-Gap?
Transforming Teams: The Triple Option Football Academy Through Coaches’ Testimonials
September 20, 2025
Transforming Teams: The Triple Option Football Academy Through Coaches’ Testimonials Josh Bell, Tyrone (OK): “After a 5-5 season in 2019, Dr. Cella’s 2020 camp led us to the Oklahoma Class C State Championship, averaging 51.4 points per game. His no-nonsense approach and focus on reps transformed our team.” Mark Kirchhoff, Falls City HS (TX): “In […]
How St. John Paul II Had Their First Winning Season Ever with the Triple Option Football Academy
September 20, 2025
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
Utilizing Heavy Down When THIS Happens
September 19, 2025
Utilizing Heavy Down When THIS Happens Video Description: In this video, Dr. Lou Cella shows you when and why to utilize Heavy Down in the Flexbone offense. You’ll learn the defensive look that triggers this adjustment, how to block it with precision, and why it’s such a powerful answer when defenses overplay your base options. […]
Biggest Difference Between Army and Air Force’s Flexbone in 2025
September 19, 2025
Biggest Difference Between Army and Air Force’s Flexbone in 2025 Video Description: In this video, Dr. Lou Cella explains the biggest difference between Army and Air Force’s Flexbone offenses in 2025. Both service academies still rely on the Flexbone Triple Option to control the game, but their emphasis and adjustments tell an important story for […]
9-Man Flexbone: Identifying Read and Pitch Key on Midline Triple Option
September 19, 2025
9-Man Flexbone: Identifying Read and Pitch Key on Midline Triple Option Video Description: In this video, Dr. Lou Cella breaks down how to identify the read and pitch key when running the Midline Triple Option in 9-Man Flexbone football. You’ll learn exactly how to recognize defensive alignment, how to attack the inside read key, and […]
Score Big: Why Investing in Triple Option Football Academy is a Game-Changing Win for Your Team
September 19, 2025
Score Big: Why Investing in Triple Option Football Academy is a Game-Changing Win for Your Team Transform your struggling offense into a championship machine. Dr. Lou Cella’s Triple Option Football Academy delivers proven results fast. Teams like Tyrone, OK, exploded from 5-5 to state champions after one camp. Falls City, TX, claimed their first regional […]
