St. John Paul II High (AZ) Has First Winning Season EVER After Flexbone Camp
June 11, 2026
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
Flexbone Triple Option Football: Getting LEAN Up Front Changes Everything
June 10, 2026
In the Flexbone Triple Option, lean offensive linemen under 200 pounds often outperform bigger players because they can scoop, veer, and get to point B faster. Quick feet create angles, seal pursuit, and open running lanes for the Zone Dive series and Midline Triple Option. Positional leverage matters and the ability to get to the […]
Flexbone Football: Time to Take Action
June 10, 2026
Coach, You don’t need another gimmick or fancy spread that falls apart against good defenses. You need a system that wins games, maximizes whatever talent walks through the door, and turns programs around fast—especially when the roster is small, young, or undersized. That system is the Army/Air Force Flexbone Triple Option, installed the right way […]
South Border (ND) Goes From Multi-Year Losing Streak to #17 in State After Flexbone Camp
June 10, 2026
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
Your Spread Offense Isn’t Failing. Your System Is
June 9, 2026
Coach, You’ve got athletes. You’ve got fight. But Friday night, you’re leaving points on the field—and wins in the other team’s locker room. Let me reframe your problem: You don’t need more talent. You need a predictable, defense-breaking system that turns every down into a math problem the other side can’t solve. That’s the Under-Center […]
