Triple Team—Read—Evade the Defensive Line: Triple Option Football Academy’s Proven Solution
May 8, 2026
Basic Flexbone Offensive Line Blocking: Zone Dive Series
May 8, 2026
Stop overcomplicating your offensive line rules. If you want to move the chains and punish the interior, you need to master the Zone Dive. This video breaks down the fundamental blocking assignments that make this play the most consistent four-yard gainer in the Flexbone arsenal. The Core Concept: Vertical Displacement We aren’t dancing at the […]
Riverwood (GA) Has Big Turnaround After Dr. Cella’s Flexbone Camp
May 8, 2026
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
The Flexbone Triple Option System Winning State Championships Nationwide
May 7, 2026
Most high school football programs are wasting time. Too many offenses require too many plays, too many formations, too many adjustments, and too many answers your players will never consistently execute on Friday nights. The Army/Air Force Flexbone Triple Option Offense eliminates the confusion. The Triple Option Football Academy gives you a complete offensive system […]
Shadow Ridge HS (NV) Goes From 1 Win to Playoffs and Leads Nevada in Rushing After Camp
May 7, 2026
Watch here.
