July 4, 2024
In this video-Dr. Cella discusses a concept that many of his clients have said helped them. This concept is a great way to get the ball between #1 and #2. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense This Concept is a HUGE Favorite Among My Clients #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/zLkLZmYJ1m0
July 4, 2024
In this video- Dr. Cella discusses how to become more disciplined, and by doing this, the effects of this trickle down to your players and your triple option offense. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense The 2 Things You Must Do to Run a Highly DISCIPLINED Triple Option Offense #flexbonehttps://youtu.be/VzoNKGG_sYM
July 4, 2024
In this video – Dr. Cella discusses what the new triple option offensive coach must do to get started in his process. A procedural description is provided. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense  “I’ve Decided We’re Running the Triple Option Offense in 2024? So What Do I Do Next?” #flexbonehttps://youtu.be/MgOuyciFmbk
July 4, 2024
In this video-Dr. Cella discusses deciphering through the importance of who you listen to on the triple option offense. In addition, when you educate people on how to install the triple option offense, you must do what is described to this video. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense  The Greatest Educators of the […]
July 4, 2024
In this video-Dr. Cella discusses the extreme importance of possessing a specificity of sport mindset. Dr. Cella defines what this means and how you can utilize this to thrive and advance with your triple option skill set. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball #sportspsychology Specificity of Sport Mindset is Essential for Triple Option […]
July 4, 2024
In this video, Dr. Cella discusses how a less sophisticated offense at the high school and college level leads to more offensive success. In Army’s 2024 spring game, Army succeeded, running zone dive, follow, kick, and rocket toss. When they tried anything else, it usually resulted in a negative play or a low achieving play. […]
July 4, 2024
In this video-Dr. Cella discusses and emphasizes the need for less pass concepts in the triple option offense. This is due to the fact that the ball has been thrown less than 15% of the time by the academies over the last 10 years-and so because of this, there is not a need for too […]
July 4, 2024
In this video – Dr. Cella discusses the importance of always doing less… Especially when the program has a great talent gap. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense How to Do More With Less—Especially for Coaches Who Seem to ALWAYS Have Less #flexbone #tripleoptionhttps://youtu.be/pC9JJoHBOAY
July 4, 2024
In this video-Dr. Cella discusses redirecting coaches back to what they’re actually trying to do throughout their entire process, which is winning. flexbone #tripleOption #Football #AirForceFootball #Coaching #Winning #Offense Let’s Talk About WINNINGhttps://youtu.be/jZMPfj0U5og
July 4, 2024
In this video-Dr. Cella discuses Air Force’s 3 for 30 Offensive strategy. If you want to learn what this means, and utilize this to thrive and advance in 2024, watch the video. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology Air Force Goes 3 for 30 With the Flexbone Triple Option Offensehttps://youtu.be/fpgQnS0-XUM