You Only Need ONE ANSWER When #1 Takes the B-Back on Zone Dive

You Only Need ONE ANSWER When #1 Takes the B-Back on Zone Dive

In this video, Dr. Cella discusses that there is only one consistent answer Air Force utilizes when number one takes the B back on zone dive. In the past, Air Force has utilized multiple answers when this occurs; however, they have reduced the number of concepts they consistently run when number one takes the dive […]

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Are you willing to give up on the things that are causing you to lose?

Are you willing to give up on the things that are causing you to lose?

In this video-Dr. Cella discusses the coach and his free will to eliminate things from his football offense that are causing him to lose. A detailed description is given. Are you willing to give up on the things that are causing you to lose?https://youtu.be/MnhJG_IFrWo

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Beat the Dominant Shade by Doing THIS

Beat the Dominant Shade by Doing THIS

In this video – Dr. Cella gives you a built–in strategy to defeat the dominant shade. When there is a dominant defender aligned over the center or in the Playside A-gap, Dr. Cella gives you the exact strategy of what to do based on the already implemented playcalling system in the triple option offense.  […]

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Wyman King Academy (SC) and Their Triple Option Offense Go to the State Championship Game

Wyman King Academy (SC) and Their Triple Option Offense Go to the State Championship Game

In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason).  Of those 14, 7 different players scored a touchdown. And […]

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How to Run Zone Dive Boot Pass

How to Run Zone Dive Boot Pass

In this video-Dr. Cella discusses how to run the boot pass off zone dive. Paul Johnson did this over a decade ago and there are some unique things that he did to make the concept go. How to Run Zone Dive Boot Pass #flexbone #tripleoption #coachinghttps://youtu.be/5Tqx9G-g4GA

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Had Enough of Coaching Clinics, College Visits & Misinformation About Achieving Offensive Success?

Had Enough of Coaching Clinics, College Visits & Misinformation About Achieving Offensive Success?

In this video-Dr. Cella provides you with the best way to achieve offensive success in 2024. This time-tested and infallible online program allows you to learn Air Force’s modern triple option offense the right way the first time.  Had Enough of Coaching Clinics, College Visits & Misinformation About Achieving Offensive Success?https://youtube.com/shorts/z4tCHu3yXb4?feature=share

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The 10 Commandments of a Quality Coach

The 10 Commandments of a Quality Coach

In this video – Dr. Cella discusses the 10 Commandments of a quality football coach. These 10 Commandments stem from 10 deliberate actions that the coach must execute in order to produce a desirable outcome. The 10 Commandments of a Quality Coach by Dr. Lou Cella, Sport & Performance Psychologist #flexbonehttps://youtu.be/VEIb_oG8uZE

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The More Talented You THINK Your Players Are Means The Closer You Get to LOSING

The More Talented You THINK Your Players Are Means The Closer You Get to LOSING

In this video – Dr. Cella discusses the importance of humility in approaching one’s offense. A humble mindset leads to an approach that minimizes the physical and maximizes the cerebral.  The More Talented You THINK Your Players Are…The Closer You Get to LOSING #flexbone #tripleoptionhttps://youtu.be/HMKMOtln7y4

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The Top Three Ways You Lose Running the Flexbone Triple Option Offense and How You Avoid This

The Top Three Ways You Lose Running the Flexbone Triple Option Offense and How You Avoid This

In this video-Dr. Cella discusses three ways you lose running the triple option offense. Also, he discusses what not to do so you can thrive and advance. The Top Three Ways You Lose Running the Flexbone Triple Option Offense and How to Avoid Thishttps://youtu.be/yl54_IudosQ

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So What Do You Have to Lose?

So What Do You Have to Lose?

In this video-Dr. Cella discusses how low risk running the triple option offense really is. The underdog football program absolutely will benefit from the triple teams, reading, and evasive strategies of the offense.  What Do You Have to Lose? #shorts #flexbone #tripleoption #lakewallenpaupackhttps://youtube.com/shorts/unCNZlb4gB0?feature=share

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