Why the Double Flex Formation Controls the Triple Option Offense
March 24, 2025
Over the last five years, Triple Option Football Academy clients have overwhelmingly found success running the triple option offense almost exclusively from the double flex formation. While Army and Air Force incorporate spread formations for midline triple option, toss, trap, and pass plays, my clients achieve greater results by focusing on double flex. This video […]
These Schools Averaged Just ONE Win Among the Three of Them—Then This Happened…
March 24, 2025
Coach, When you’re the offensive underdog, canceling the defensive line is PLAN A. Our Triple Option Football Academy and Camps offer a proven system to triple-team, read, and evade the defensive line–all built on Army and Air Force’s 2024 core offense. In 2024, our clients achieved incredible turnarounds: Haverford High (PA) went from 1-9 to […]
How Lou Cella Transformed Lakewood HS with the Flexbone—From Losing to Record Breaking and Playoffs!
March 24, 2025
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]
Size Doesn’t Matter: Flexbone Secrets to Control Much Bigger Teams
March 23, 2025
Being undersized is a strength. This video shows you the importance of being lean and light, especially on the offensive line. The Flexbone offense thrives on this. Watch the video to learn more.
8-Man Flexbone Football: Offensive Line Splits
March 23, 2025
8-Man Flexbone Offensive Line splits matter. They are going to be wider than typical offenses. Accept this and thrive in 2025. Watch the video and learn why.
How to Run Midline Triple Option vs. a 6-5 Defensive Alignment
March 23, 2025
In this video, we break down how to execute the Midline Triple Option against a 6-5 defensive front. Learn the key reads, blocking assignments, and execution techniques to maximize success. This play forces the defense to commit, giving the offense multiple options to exploit mismatches. Watch to understand how to neutralize aggressive defensive linemen and […]
Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Attack
March 23, 2025
Overcome Your Shotgun Offense: 5 Keys to Flexbone Football’s Back-to-Basics Approach 1. All-11 Quickness. 2. Eyes on Cylinder. 3. Six-Man Wedge, landmarks, ball security, tags (At least 50% of your offense). 4. Midline Triple v. Load/Arc, Ace/Back, Blood Stunt. 5. Practice the Game Faster than Game Tempo. Video Title: Overcome Your Shotgun Offense: 5 Keys […]
Zone Dive: Shutting Down the Dominant Nose Tackle Like a Pro
March 23, 2025
Welcome to our latest football strategy deep dive! In this video, we’re breaking down a game-changing tactic that can help your team take control of the line of scrimmage: using the zone dive to neutralize the dominant nose tackle. If you’ve ever faced a formidable nose tackle who disrupts your offensive rhythm, this play could […]
Flexbone Offense: Beating the EZ Stunt With Rocket Toss
March 23, 2025
“Flexbone Offense Playbook: Beating the EZ Stunt With Rocket Toss” is a strategic guide tailored for football coaches and players utilizing the flexbone offensive scheme. This section focuses on countering the EZ stunt—a defensive tactic where the end and linebacker gap exchange—which leads to employing the rocket toss play. It details how the quarterback’s assignment, […]
How Odessa’s Triple Option Football Academy Camp Helped a 20-Man Roster Score 508 Points in a SEASON!
March 23, 2025
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. “Dr. Cella is an absolutely fantastic instructor of triple-option football […]
