8-Man Flexbone Offense: Playside Guard’s Progression on Zone Dive
August 17, 2025
8-Man Flexbone Offense: Playside Guard’s Progression on Zone Dive Video Description: If your offensive line struggles on the zone dive, this video solves it. I show you exactly how the playside guard progresses in the 8-Man Flexbone to create consistency and explosive runs. High school coaches who install this system see dramatic improvement in rushing […]
Revolutionize Your Program: Switch to the Flexbone Triple Option Now!
August 17, 2025
Revolutionize Your Program: Switch to the Flexbone Triple Option Now! Head Coaches, tired of inconsistent offenses, underwhelming seasons, and untapped potential? The Flexbone Triple Option—proven at Army/Air Force—levels the field, maximizes talent, and dominates with simplicity and efficiency. Dr. Lou Cella’s Triple Option Football Academy delivers elite camps and online mastery: install in days, rep […]
How East Davidson Went from 1 Win to the Playoffs with Dr. Cella and Triple Option Football Academy
August 17, 2025
How East Davidson Went from 1 Win to the Playoffs with Dr. Cella and Triple Option Football Academy From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and […]
Top Flexbone Videos Week of 8/11/25
August 16, 2025
Top Flexbone Videos Week of 8/11/25 Discover the top Flexbone offense videos from the week of August 11, 2025. Each clip gives you real solutions to real football problems—whether it’s building your offense from scratch, mastering key plays, or installing tags that win games. I help high school coaches across the country install and run […]
The Triple Option Explained for 2025
August 16, 2025
📄 Video Description Discover how the Modern-Day Triple Option can revolutionize your offense—whether you’re coaching 8-man, 9-man, or 11-man football. In this video, Dr. Lou Cella breaks down the 2023 version of the Triple Option using a clear diagram and proven strategies that simplify decision-making and maximize yardage. Ready to dominate the field? Dr. Cella […]
9-Man Flexbone: Rocket Toss v. 3-3
August 16, 2025
Video Description: In this video, I break down how to run Rocket Toss against the 3-3 defense in 9-Man Flexbone Football. I show you why this simple adjustment gets the ball on the perimeter and keeps defenses off balance. If you’re a head high school coach struggling to find answers against aggressive fronts, the Flexbone […]
From Good to Great: The Triple Option Football Academy’s Proven System for Football Success
August 16, 2025
From Good to Great: The Triple Option Football Academy’s Proven System for Football Success The Triple Option Football Academy, led by Dr. Lou Cella, creates elite performance environments. Through intensive camps and online resources, it transforms football programs. Teams master the Flexbone Triple Option offense. Dr. Cella’s system ensures rapid learning and execution. Numerous high […]
How St. John Paul II Had Their First Winning Season EVER after Working with the Triple Option Football Academy
August 16, 2025
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
Flexbone Football: What Your Opponent Does on Film—DOES NOT MATTER!
August 15, 2025
In this video, I reveal why your opponent’s film study won’t decide the game. Too many coaches obsess over what the defense “might” do instead of mastering their own system. With the Flexbone Triple Option, success comes from execution, not reacting to guesses. I’ll show you how to prepare your team to run your offense […]
Flexbone for Beginners: Eliminate Mistakes and Start Winning Now
August 15, 2025
Flexbone for Beginners: Eliminate Mistakes and Start Winning Now Video Description: Before you can win, you must stop losing. The Army and Air Force’s current Flexbone offense does exactly that—eliminating costly mistakes and giving your team a proven path to victory. At Triple Option Football Academy, we show high school coaches how to install and […]
