How the Modern-Day Zone Dive Took an INFINITE Amount of Pressure off the Triple Option QB
May 6, 2026
Hancock County HS (KY) Goes From 3 Wins to Second Round of State Playoffs After the Academy
May 6, 2026
In 2016, Hancock County won three (3) games. Then, in 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Hancock County won seven (7) games, had their first winning season in 5 years, and made it to the second round of the 2017 Kentucky Class 2A State Playoffs. “The Triple […]
Flexbone Formations: An In-Depth Guide
May 5, 2026
In the 2026 under-center Flexbone Triple Option offense, the flex, spread, and heavy formations each serve a specific purpose to manipulate defensive structure and create advantages for the triple option series. First, the flex formation is the base alignment, featuring balanced slotbacks and receivers, and it allows the offense to run virtually the entire system—zone […]
