June 24, 2024
Even though it’s June… Your decision to run the triple option offense now will reap benefits in October. Understand why by watching the video.  It’s NEVER Too Late to Make the Switch—to the Under-Center Triple Option Offensehttps://youtu.be/disuRMA1ECo
June 24, 2024
Learn how to do this by watching the video. When Things Aren’t Going as Planned—STICK TO THE SYSTEM and STAND TALL! #flexbone #coachinghttps://youtu.be/8PYhnkECvYs
June 24, 2024
In this video-Dr. Cella discusses the benefits of utilizing the pin and pull scheme on rocket toss as compared to tossing into a two-man surface. A lengthy discussion of both scenarios are provided. #flexbone #coaching #tripleoption #airforcefootball #winning #football #offense #sportspsychology How the Pin and Pull Scheme on Rocket Toss Helps Eliminate Negative Plays #flexbone […]
June 24, 2024
In this video – Dr. Cella discusses how to run the trap versus the triple stack defense in 8-man football. #FlexBone #TripleOption #8Man #8ManFootball #Coaching #Winning #AirForceFootball #Football #Offense 8-Man Football: Executing Trap v. 3-3 Defense #flexbone #tripleoption #coaching #airforcefootballhttps://youtu.be/Occ98LwL63I
June 24, 2024
Timmonsville (SC) In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key […]
June 23, 2024
Learn how to win big by watching the video.  3 CONSTANT Coaching Points to Win With the Zone Dive #flexbone #tripleoption #airforcefootballhttps://youtu.be/rchXreY2jUI
June 23, 2024
Watch the video for a brief discussion.  Do You Use Words or Numbers to Call the Play? #flexbone #tripleoption #coachinghttps://youtu.be/jJD94Vyst0s
June 23, 2024
Learn why this is important by watching the video.  No Thinking Required! #flexbonehttps://youtu.be/hTZsbBJiI8A
June 23, 2024
Learn how to execute this concept by watching the video.  How to Run Heavy A-Back Power #flexbone #tripleoption #coachinghttps://youtu.be/jofmEnvyflU
June 23, 2024
Learn how to be a triple option success story by watching the video. Getting YOU on the Testimonial Page MATTERShttps://youtu.be/kE91G8OzOpM