Had Enough of Coaching Clinics, College Visits & Misinformation About Achieving Offensive Success?
April 17, 2024
In this video-Dr. Cella provides you with the best way to achieve offensive success in 2024. This time-tested and infallible online program allows you to learn Air Force’s modern triple option offense the right way the first time.  Had Enough of Coaching Clinics, College Visits & Misinformation About Achieving Offensive Success?https://youtube.com/shorts/z4tCHu3yXb4?feature=share
The 10 Commandments of a Quality Coach
April 17, 2024
In this video – Dr. Cella discusses the 10 Commandments of a quality football coach. These 10 Commandments stem from 10 deliberate actions that the coach must execute in order to produce a desirable outcome. The 10 Commandments of a Quality Coach by Dr. Lou Cella, Sport & Performance Psychologist #flexbonehttps://youtu.be/VEIb_oG8uZE
The More Talented You THINK Your Players Are Means The Closer You Get to LOSING
April 17, 2024
In this video – Dr. Cella discusses the importance of humility in approaching one’s offense. A humble mindset leads to an approach that minimizes the physical and maximizes the cerebral.  The More Talented You THINK Your Players Are…The Closer You Get to LOSING #flexbone #tripleoptionhttps://youtu.be/HMKMOtln7y4
The Top Three Ways You Lose Running the Flexbone Triple Option Offense and How You Avoid This
April 17, 2024
In this video-Dr. Cella discusses three ways you lose running the triple option offense. Also, he discusses what not to do so you can thrive and advance. The Top Three Ways You Lose Running the Flexbone Triple Option Offense and How to Avoid Thishttps://youtu.be/yl54_IudosQ
So What Do You Have to Lose?
April 17, 2024
In this video-Dr. Cella discusses how low risk running the triple option offense really is. The underdog football program absolutely will benefit from the triple teams, reading, and evasive strategies of the offense.  What Do You Have to Lose? #shorts #flexbone #tripleoption #lakewallenpaupackhttps://youtube.com/shorts/unCNZlb4gB0?feature=share
Before You Can Learn How to Win—You Have to Learn How Not to Lose
April 17, 2024
In this video – Dr. Cella discusses the importance of eliminating mistakes before they ever start. This has to be done before winning occurs with the triple option offense.  Before you can learn how to win… You got to learn how not to lose #flexbonehttps://youtu.be/jVKrllG9onw
Running Zone Dive to a 2i and 4i on the Same Side
April 17, 2024
In this video – Dr. Cella discusses how to run zone dive when there is a 2i and a 4i on the same side. The alignment of the defense puts the 4i in a very compromising position, which allows the offense to successfully make the zone dive work off-tackle. Running Zone Dive to a 2i […]
Pamlico (NC) and Their Triple Option Offense Go to the State Championship Game
April 17, 2024
In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals–all while scoring 508 points. In 2018, Pamlico County goes 13-1 and is playing […]
Boring—Monotonous—Repetitious—Repetitive and Winning
April 16, 2024
In this video – Dr. Cella discusses the synonyms for the word, boring, and how these words simply discourage you from doing what gets you closer to winning. By going against the patterns of this world, you can achieve tremendous success by being boring and unworldly. Boring—Monotonous—Repetitious—Repetitive and Winning #flexbone #tripleoption #coachinghttps://youtu.be/qCGZUuHft3E
Why Do We Align So Deep Off the Ball When Running the Flexbone Triple Option Offense?
April 16, 2024
In this video-Dr. Cella gives the reasons for aligning as deep as possible by law when executing the triple option offense. Gap –canceling and angles are the primary reason, but there is much more. Watch to learn. Why Do We Align So Deep Off the Ball When Running the Triple Option Offense?https://youtu.be/Zdi_38SkUqE
