Shadow Ridge (NV) and Their Triple Option Lead State in Rushing, Improve by 500% and Make Playoffs
May 14, 2024
Having committed to the triple option the year prior, we knew we had some kinks that we needed help ironing out. We hosted a Triple Option Football Academy Camp in the summer of 2016. Following Dr. Cella’s camp, we went on and increased our win total by four games. We led all 4A teams in the state […]
WORK THIS Situation to Condition Your Offensive Line for Triple Option Playaction Pass Protection
May 13, 2024
Get your offensive line ready to protect your quarterback by watching the below listed video.  WORK THIS to Condition Your Offensive Line for Triple Option Playaction Pass Protectionhttps://youtu.be/-8h1uiUEaZE
STAY ON THE MISSION and Cancel the Defensive Line to Make Your Triple Option Offense Go
May 13, 2024
Be mission-focused and watch the below-listed video.  STAY ON THE MISSION and Cancel the Defensive Line! #tripleoption #flexbone #shortshttps://youtube.com/shorts/Z9XXpvXJAcY?feature=share
Aligned in Double Flex and Got an 11-Man Front—So What Do We Do?
May 13, 2024
Learn what to do by watching the below listed video.  Aligned in Flex and Got an 11-Man Front—What Do We Do? #flexbone #tripleoptionhttps://youtu.be/NQxwwbJMq78
Running Heavy Zone Dive on the Goal-Line
May 13, 2024
Learn how to do this by watching the below listed video.  Executing Heavy Zone Dive on the Goal-Linehttps://youtu.be/2KDWeKI-dxY
How Much Does Your O-Line Scare You RIGHT NOW?
May 13, 2024
If you’re o- line scares you right now – watch the below listed video.  How Much Does Your Offensive Line Scare You RIGHT NOW? | Flexbone | Triple Option | Air Forcehttps://youtu.be/2wEcpMVvf74
The Most Important Lesson I Ever Learned About Offensive Line Coaching
May 13, 2024
In this video – Dr. Cella discusses the most important lesson he ever learned about coaching offensive linemen from world famous offensive line coach Jim Mcnally, and from the Reverend Jerry Easton.  The Most Important Lesson I Ever Learned About Offensive Line Coaching #flexbone #tripleoptionhttps://youtu.be/FyVFUqUpucE
Riverwood (GA) and Their Triple Option Offense Have Best Season in YEARS!
May 13, 2024
“When we arrived at Riverwood in 2008, we realized quickly how undersized we were up front. I have always been an “option guy” and wanted to run what I considered option football. After all, there was no way we could compete with our size and lack of athleticism running the I or Gun. After […]
If You Don’t Average 4 Yards on Zone Dive versus a 7-Man Front—You DESERVE to Lose
May 12, 2024
In this video-Dr. Cella discusses how effective the zone dive is versus a seven-man front. You MUST make this work. There are far too many advantages when running the zone dive in this situation. If You Don’t Average 4 Yards on Zone Dive versus a 7-Man Front—You DESERVE to Lose #flexbonehttps://youtu.be/6lJRDICZH9E
Utilizing Zone Dive to Set Up Midline Triple Option Makes Your Life Infinitely Easier and Here’s Why
May 12, 2024
Make zone dive work to set up midline triple option—understand why by watching the below-listed video. Utilizing Zone Dive to Set Up Midline Triple Option Makes Your Life Infinitely Easier… Here’s Whyhttps://youtu.be/GjyjpKTJScA
