How Hereford Won Two Baltimore County Championships with the Triple Option Football Academy

How Hereford Won Two Baltimore County Championships with the Triple Option Football Academy

In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]

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Is the Flexbone Good? Then How to Get Good Fast

Is the Flexbone Good? Then How to Get Good Fast

These four videos will show you the following: Is the flexbone offense good? Getting good fast with the flexbone.   The Science The two concepts to help you get good fast. Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with […]

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Radically Oversimplifying Flexbone Football for Your Players’ Sake

Radically Oversimplifying Flexbone Football for Your Players’ Sake

Your players are craving radical oversimplicity. They want to hang their hat on a couple of plays. Too many coaches think a 20 play offense is simple. The reality is – a five play offense is radically oversimplified. David beat Goliath with a slingshot and five smooth stones… Now is the time to radically oversimplify […]

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Flexbone Offense: Freeze Call to Control the Defense and Attack

Flexbone Offense: Freeze Call to Control the Defense and Attack

Video Description: In this video, I break down how to utilize the Freeze Call to control the defense and call the perfect play from the sideline. You’ll see how the “Freeze Left” call works, forcing the defense to reveal their intentions before executing the Rocket Toss. Learn the step-by-step process of using this strategy, including […]

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How Triple Option Football Academy Transformed Garden County into an Undefeated 8-Man Powerhouse

How Triple Option Football Academy Transformed Garden County into an Undefeated 8-Man Powerhouse

2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. This […]

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How the Triple Option Football Academy Led Kasson-Mantorville to an Undefeated Season

How the Triple Option Football Academy Led Kasson-Mantorville to an Undefeated Season

In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]

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3 Ways to Create Misdirection in the Flexbone Offense

3 Ways to Create Misdirection in the Flexbone Offense

Video Title: 3 Ways to Create Misdirection in the Flexbone Offense Video Description: In this video, I break down three major methods to create misdirection in the Flexbone offense. You’ll learn how to use Twirl motion, the Rocket Boot Pass, and the Zone Dive Series to keep defenses guessing. Master these techniques to maximize deception […]

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8-Man Flexbone: How to Throw Vert vs. a Post Safety

8-Man Flexbone: How to Throw Vert vs. a Post Safety

In this video, I break down how to attack a post safety in 8-man Flexbone football by throwing the vertical route. Learn how to identify coverages, execute proper reads, and maximize your passing game within the Flexbone offense. Want to take your team’s execution to the next level? I offer in-person camps, online camps, and […]

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Running Quarterback Draw

Running Quarterback Draw

“Learn how to effectively execute the Spread Formation Twirl Switch concept paired with a quarterback draw. This play creates dynamic opportunities by stretching the defense horizontally and vertically while setting up the quarterback for a decisive run. Perfect for high school and youth football coaches looking to diversify their offensive strategy. Watch the full breakdown […]

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Defensive Strategies for Stopping Today’s Midline Triple Option

Defensive Strategies for Stopping Today’s Midline Triple Option

Learn how to defend against the midline triple option in 2025 with these proven strategies. This video breaks down defensive alignments, assignments, and techniques for controlling the C-gap on the dive and the D-gap on the pitch. Master these concepts to shut down this challenging offense and improve your defensive game plan. Perfect for high […]

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