The Ultimate Flexbone Drill: Enhancing Team Performance with Dr. Lou Cella
February 14, 2025
Discover the ultimate Flexbone drill to maximize your team’s performance! In this video, Dr. Lou Cella breaks down Paul Johnson’s legendary “Live Bullets Drill,” a high-intensity exercise designed to refine execution, decision-making, and teamwork. Watch as we explain how to run 2-3 offensive plays against 7 best defenders with scripted alignments and assignments. Learn why […]
How I Fight for My Clients
February 14, 2025
Discover the dedication and commitment behind my coaching approach as I fight for my clients’ success on and off the field. In this video, I explain how I support teams and coaches by helping them implement the flexbone triple option effectively, maximize offensive efficiency, and overcome their toughest challenges. Learn how my hands-on guidance and […]
Do This to Test Your Flexbone Assistant Coach’s LOYALTY
February 14, 2025
In this video – Dr. Cella gives you a test to give your assistant coaches in order to measure their loyalty to you and your process. #FlexBone #TripleOption #Winning #Coaching #Football #AirForceFootball #Offense #Loyalty Discover a simple yet effective way to assess your assistant coach’s loyalty and dedication to the triple option offense. This test […]
Pitch Perfect: Optimizing the Success of Midline Triple Option
February 14, 2025
In this video, Dr. Lou Cella explains why getting the ball pitched on the midline triple option is essential for high school teams running the Flexbone offense. He shares insights from four decades of experience, focusing on the importance of using the zone dive to force the 5-technique to commit to the dive and ensuring […]
The Counter Keep Play in Flexbone Offense – Army and Air Force’s Occasional Concept
February 14, 2025
In this video, Dr. Lou Cella explains the Counter Keep play in the Flexbone offense, a favorite among coaches and utilized by Army and Air Force for its strategic effectiveness. Learn the key components of this play, including blocking assignments, reading the defense, and execution techniques. This breakdown will enhance your understanding of how to […]
Transforming Wyman King Into State Finalists: Dr. Lou Cella’s Championship Strategy
February 14, 2025
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
If Your Flexbone Offense Doesn’t Start by Establishing the Fullback…
February 13, 2025
Learn why establishing the B-back is the key to a successful Flexbone offense. This foundational step sets up your team for explosive plays and complete control on the field. Don’t miss this essential breakdown of why the B-back must be your starting point!
Cancelling the 3-3, 3-4, 4-2, 4-3, and Bear Defensive Alignments With Midline Triple Option
February 13, 2025
Learn how to cancel the 3-3 Stack, 3-4, 4-2-5, 4-3, and Bear defenses with the Midline Triple Option. This video breaks down how the Midline Triple neutralizes defenders at the line of scrimmage while simplifying reads for your quarterback. Discover how to attack various defensive alignments effectively by using the Midline Triple to exploit defensive […]
Winning Trumps All: Why the Flexbone’s Success Matters Most
February 13, 2025
Image vs. Results Football fans love a good story. They admire a team with a strong identity. They appreciate a stylish offensive scheme. However, winning matters more than anything else. Ultimately, the scoreboard dictates success. The Flexbone offense is a prime example. Some may criticize its perceived lack of flash. Others might question its modern […]
