3 Actions to Eliminate Offensive Vulnerability
March 25, 2025
Learn three critical steps to eliminate offensive vulnerabilities in football. Discover how to educate players for fast assignment learning, practice the game effectively, and create a built-in game plan for consistent success. These actionable tips will help your team dominate on the field. For more expert coaching strategies, contact me or visit my website today! […]
Flexbone Football: Embracing the 4i’s
March 25, 2025
**Video Description:** In this video, we dive deep into the reasons why you should stop being afraid of the 4i’s and start embracing them for your flexbone triple option offense. We’ll explore how incorporating the 4i’s can enhance your game strategy, providing flexibility and unpredictability that can outmaneuver your opponents. Join us to see how […]
How Ontario Christian Reached the CIF Quarterfinals After their Triple Option Football Academy Camp!
March 25, 2025
19, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his Triple option camp for our program. This was one of the best decisions we […]
Playside Tackle’s 3 Key Movements on the Midline Triple Option
March 24, 2025
In this video-Dr. Cella discusses the Playside tackle’s three key movements on the midline triple option. He covers what the tackle does for a default. Then, Dr. Cella discusses what the playside tackle does when he gets a “50” call. Finally, Dr Cella discusses what the playside tackle does when the A-back gives him a […]
The 4 T’s of Flexbone Football: Mastering the Offense for Success!
March 24, 2025
Video Description: Discover the 4 T’s of Flexbone Football and how they shape an unstoppable offense! In this video, I break down: Triple Team – The Zone Dive Series that dominates the line of scrimmage. Triple Option – The Midline Triple to read and react effectively. Toss – Using the Rocket Toss to attack […]
What a Former Triple Option Quarterback Taught Me on How to Develop Triple Option Quarterbacks
March 24, 2025
In this video – Dr Cella discusses an experience he had 20 years ago, which led him to develop triple option quarterbacks faster. Watch the video to learn more. #flexbone #tripleoption #coaching #airforcefootball #winning #football #sportspsychology #offense TripleOptionFootball.com/Testimonials
Zone Dive: A 40-Year Evolution in the Flexbone Offense
March 24, 2025
In this video – Dr. Cella discusses the evolution of zone dive from 1985 to the present day. There have been two major schematical movements within the offense and both are demonstrated. Watch the video to see the evolution. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #zonedive TripleOptionFootball.com/Testimonials
Comparing Navy’s 2007 and Army’s 2024 Top 3 Offense Plays
March 24, 2025
In this video, Dr. Lou Cella compares the top three plays from Navy’s 2007 season with Army’s 2024 season, highlighting the core concepts of the Flexbone offense over the years. Learn why the Triple, Zone Dive, and Rocket Toss have remained staple plays, with insights into how each play was used strategically by both teams. […]
Why the Double Flex Formation Controls the Triple Option Offense
March 24, 2025
Over the last five years, Triple Option Football Academy clients have overwhelmingly found success running the triple option offense almost exclusively from the double flex formation. While Army and Air Force incorporate spread formations for midline triple option, toss, trap, and pass plays, my clients achieve greater results by focusing on double flex. This video […]
These Schools Averaged Just ONE Win Among the Three of Them—Then This Happened…
March 24, 2025
Coach, When you’re the offensive underdog, canceling the defensive line is PLAN A. Our Triple Option Football Academy and Camps offer a proven system to triple-team, read, and evade the defensive line–all built on Army and Air Force’s 2024 core offense. In 2024, our clients achieved incredible turnarounds: Haverford High (PA) went from 1-9 to […]
