You Do Not Need Dominant Offensive Linemen to Have a Dominant Running Game… Here’s How
May 6, 2024
In this video-Dr. Cella illustrates how dominant offensive lineman are not a prerequisite to having a dominant running game. Air Force proves this year in and year out as they are always leading the nation in rushing yards/game. You Do Not Need Dominant Offensive Linemen to Have a Dominant Running Game… Here’s How #flexbonehttps://youtu.be/d-iYqo-ufEI
Do These 3 Things in Your FIRST 30 DAYS as a Head Flexbone Triple Option Football Coach
May 6, 2024
In this video-Dr. Cella discusses what to do during the first month of service as a head triple option football coach.  Do These 3 Things in Your FIRST 30 DAYS as a Head Triple Option Football Coach #11man #8man #9manhttps://youtu.be/ipGqC_H4I2c
How to Accurately Utilize the Heavy Formation
May 6, 2024
In This video – Dr. Cella discusses the proper way to utilize the heavy formation. How to Utilize the Heavy Formation THE RIGHT WAY THE FIRST TIME! #flexbone #tripleoptionhttps://youtu.be/3yD9aSpxp-k
You Need Just ONE ANSWER When #1 Takes the B-Back on Zone Dive
May 6, 2024
In this video, Dr. Cella discusses that there is only one consistent answer Air Force utilizes when number one takes the B back on zone dive. In the past, Air Force has utilized multiple answers when this occurs; however, they have reduced the number of concepts they consistently run when number one takes the dive […]
The TRUTH About MOST Year One Triple Option Football Coaches
May 6, 2024
In this video-Dr. Cella discusses how most first-year triple option football coaches operate. A historical perspective based on qualitative data is given. The TRUTH About MOST First-Year Triple Option Football Coaches #flexbone #airforcefootballhttps://youtu.be/gDBHDzwVatA
You WILL NOT Find Any Shotgun/Pistol Nonsense Here…
May 6, 2024
In this video from a few years ago – Dr. Cella discusses how the posts on this website and the videos on this YouTube channel will not involve the air snap. You WILL NOT Find Any Shotgun/Pistol Nonsense Here as Air Force is About to Win Game #10 #shortshttps://youtube.com/shorts/Yg0At4DmtsU?feature=share
The Power of Persistent On-Field Preparation When Leading the Flexbone Triple Option Offense
May 6, 2024
In this video – Dr. Cella discusses one of, if not, the greatest gifts the head Coach can give his players and assistants – – persistence. The Power of Persistent On-Field Preparation When Leading the Flexbone Triple Option Offensehttps://youtu.be/fWMR8NBMNdA
Hereford (MD) Finishes Season on a 7-Game Winning Streak & Wins the Baltimore County Championship
May 6, 2024
In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]
The Mission of Modern-Day Flexbone Triple Option Football
May 5, 2024
Learn what the mission is by watching the below-listed video. The Mission of Modern-Day, Under-Center Triple Option Football #flexbone #coaching #airforcefootballhttps://youtube.com/shorts/y_Lxubrc-Kw?feature=share
The 3-Step Plan to Get You Winning NOW—In 2024–With the Flexbone Triple Option Offense
May 5, 2024
Learn how to win NOW by watching the below-listed video. The 3-Step Plan to Get You Winning NOW—In 2024–With the Under-Center Triple Option Offense #flexbonehttps://youtube.com/shorts/Lkm-gN4pLsw?feature=share
