Triple Option Football Academy: Create an Elite Performance Environment
September 17, 2025
Triple Option Football Academy: Create an Elite Performance Environment The Triple Option Football Academy represents the height of performance education in football. Our mission is to help you create actualization, awareness, self-mastery, and peak performance for your program. Our in-person camps and online academy create elite-performance environments where your players and coaches become drastically more […]
How Garden County Went Undefeated with the 8-Man Flexbone
September 17, 2025
How Garden County Went Undefeated with the 8-Man Flexbone In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he […]
Running Zone Dive versus a 5-3 with 4i and 7 Techniques
September 16, 2025
Running Zone Dive versus a 5-3 with 4i and 7 Techniques Video Description: The Zone Dive is the foundation of the Flexbone offense—and it still works against tough defensive looks. In this video, I break down how to run Zone Dive versus a 5-3 defense with 4i and 7 techniques, so your offense stays consistent […]
Flexbone Football: Alignment MATTERS
September 16, 2025
Flexbone Football: Alignment MATTERS Video Description: In Flexbone Football, alignment determines everything—execution, leverage, and success. In this video, I explain why proper alignment matters and how it gives your offense the edge to control the game. For 15+ years, my Triple Option Football Academy has helped head high school football coaches win fast, establish a […]
8-Man Flexbone Football: Getting Follow Going
September 16, 2025
Video Description: In 8-Man Flexbone Football, getting the Follow play going creates instant answers when defenses overcommit to the dive or quarterback. In this video, I’ll show you how to execute Follow so your offense keeps moving the chains and scoring points. For 15+ years, my Triple Option Football Academy has helped head high school […]
Kasson Goes UNDEFEATED After Working With Dr. Lou Cella
September 16, 2025
Kasson Goes UNDEFEATED After Working With Dr. Lou Cella In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years […]
Step-by-Step Plan for Head High School Football Coaches to Win Fast in 2026 with the Triple Option Football Academy
September 15, 2025
Step-by-Step Plan for Head High School Football Coaches to Win Fast in 2026 with the Triple Option Football Academy To achieve rapid success in the 2026 season—such as turning around losing records, reaching playoffs, or contending for championships—head coaches should leverage the Triple Option Football Academy’s proven system. This plan is based on the Academy’s […]
Installing the Flexbone: A 5-Day Accelerated Plan
September 15, 2025
Installing the Flexbone: A 5-Day Accelerated Plan Video Description: Learn how to install the Flexbone Offense in just 5 days with this accelerated plan. This step-by-step approach gives your team a proven system to establish identity, score points, and control the game. For over 15 years, I’ve helped head high school coaches win fast and […]
The Flexbone Effect: How One Offense Still Confuses Defenses
September 15, 2025
The Flexbone Effect: How One Offense Still Confuses Defenses Video Description: The Flexbone Offense continues to confuse defenses and win games, even in today’s football. In this video, see why the Flexbone Effect gives coaches a proven system to move the ball, control the game, and create consistency every Friday night. For over 15 years, […]
9-Man Flexbone Offense: Running Zone Dive with Liz/Rip Motion
September 15, 2025
9-Man Flexbone Offense: Running Zone Dive with Liz/Rip Motion Video Description: Discover how to run the Zone Dive in the 9-Man Flexbone with Liz/Rip motion. This adjustment gives you a simple way to stay consistent and punish defenses no matter their alignment. For over 15 years, I’ve helped head high school coaches win fast and […]
