What if You Can’t Tell What #1 is Doing on the Zone Dive?

What if You Can’t Tell What #1 is Doing on the Zone Dive?

If you run zone dive, and don’t get 4 yards, you see what #1 just did and go from there. If he takes the dive, you run midline triple option. If he takes the quarterback, you run trap. But what if you can’t tell what he’s doing? Dr. Cella has the answer in this video. […]

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Is THIS The Future of Flexbone Football? (2024)

Is THIS The Future of Flexbone Football? (2024)

In 2024 – you could very well see a lot more of this. Learn what “this“ is by watching the video. #flexbone #tripleoption #airforcefootball #coaching #winning #football #offense #armyfootball tripleoptionfootball.com/testimonials Is THIS The Future of Triple Option Football? (2024)https://youtu.be/arxQSjKeFrY

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Midline Triple Option v. the Low Split Safety

Midline Triple Option v. the Low Split Safety

Dr. Cella discusses what to do when running midline triple option versus the low split safety in this video. #flexbone #tripleoption #airforcefootball #coaching #winning #football #offense #armyfootball Tripleoptionfootball.com/testimonials Midline Triple Option versus the Low Split Safetyhttps://youtu.be/aFuw6lmBssU

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Midline Triple Option: When to Have the Slot and Playside Tackle Switch Assignments

Midline Triple Option: When to Have the Slot and Playside Tackle Switch Assignments

In this video-Dr. Cella discusses a situation when the playside tackle and a-back can switch jobs on midline triple option. Watch the video to learn more. #flexbone #tripleoption #airforcefootball #coaching #winning #football #offense #armyfootball Tripleoptionfootball.com/testimonials Midline Triple Option: When to Have the Playside Tackle and A-Back Switch Assignmentshttps://youtu.be/yx9Fqv_2Avc

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Tyrone HS (OK) Wins the State Championship After Dr. Cella’s Camp

Tyrone HS (OK) Wins the State Championship After Dr. Cella’s Camp

In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and the […]

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Running LONG Trap v. Bear Defense

Running LONG Trap v. Bear Defense

Learn how to trap one hole wider by watching the video. #FlexBone #TripleOption Running LONG Trap v. Bear Defensehttps://youtu.be/FppTjsVR5t8

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Great Triple Option B-Backs Are Able to Do THIS

Great Triple Option B-Backs Are Able to Do THIS

An Air Force assistant said this about B-Backs. Watch the video to learn more. #flexbone #tripleoption #airforcefootball #coaching #winning #football #offense #sportspsychology #armyfootball tripleoptionfootball.com/testimonials Great Triple Option B-Backs Do THIShttps://youtu.be/siTZrEMAoFk

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Executing Over Veer Load versus a 4-2 Defense

Executing Over Veer Load versus a 4-2 Defense

In this video-Dr. Cella discusses what Air Force has done in the past when they would get a consistent 4-2 defense. They would get into the over formation and run inside veer. Although, they do not get a lot of 4-2 defenses, this is what they have done in the past. #flexbone #tripleoption #AirForce #Coaching […]

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Biggest Difference Between a Flexbone Assistant Coach and a HEAD COACH

Biggest Difference Between a Flexbone Assistant Coach and a HEAD COACH

You will learn the distinct differences between the two by watching the video. #FlexBone #TripleOption #AirForceFootball #ArmyFootball Tripleoptionfootball.com/testimonials Biggest Difference Between a Flexbone Assistant Coach and a Flexbone HEAD COACHhttps://youtu.be/yZjCLHmlvVY

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The Trickle-Down Impact of Flexbone Football

The Trickle-Down Impact of Flexbone Football

In this video-Dr. Cella gives an elaborate description of how the triple option offense and first down success trickle down to the offensive passing game, defense, special teams, strength and conditioning, and mental conditioning. Watch the video to learn more. #flexbone #tripleoption #airforcefootball #coaching #winning #football #offense #sportspsychology #armyfootball Tripleoptionfootball.com/testimonials The Trickle-Down Impact of Triple […]

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