From 8 Years of Losses to Playoff Glory: Questa’s Triple Option Miracle with Dr. Cella

From 8 Years of Losses to Playoff Glory: Questa’s Triple Option Miracle with Dr. Cella

In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program. Dr. Cella’s academy […]

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Don’t Get Cute—Just Get Under Center and Run the Ball

Don’t Get Cute—Just Get Under Center and Run the Ball

In this video, we discuss why getting under center and running the ball is the cornerstone of effective football strategy. Forget the flashy, high-risk plays—winning football is about controlling the clock, dominating the trenches, and wearing down defenses. Learn how simplifying your approach with a physical, ground-and-pound attack can maximize your team’s success. This strategy […]

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Why Coaches Love the Flexbone Triple Option: 2 Game-Changing Benefits

Why Coaches Love the Flexbone Triple Option: 2 Game-Changing Benefits

  In this video, I break down why coaches across the country love the Flexbone Triple Option offense. Discover how it eliminates physical pressure on the offensive line with a read-and-evade approach and simplifies practice with built-in play calling. The system forces opponents to waste time on film study while giving your team a consistent […]

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Throwing Flex Switch Bravo vs. Cover 2

Throwing Flex Switch Bravo vs. Cover 2

Dr. Cella discusses this concept, utilized by both Navy and Air Force, which makes the wheel route even more open. watch the video to learn how. #flexbone #tripleoption #airforcefootball #offense #coaching #football #winning

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Using Motion and Shifts to Elevate the Flexbone Triple Option Offense

Using Motion and Shifts to Elevate the Flexbone Triple Option Offense

In this video, Dr. Lou Cella explains how to effectively use motion and shifts to enhance the Triple Option offense. Discover how these techniques create defensive confusion, open up running lanes, and add versatility to your playbook. Essential for coaches looking to maximize the potential of their Triple Option system. #flexbone #tripleoption #coaching #offense #winning […]

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Mastering Zone Dive First: The Key to Making Midline Triple Option Go

Mastering Zone Dive First: The Key to Making Midline Triple Option Go

In this video, we dive into the importance of staying focused on perfecting the zone dive to unlock the full potential of the midline triple option. Too many coaches get caught up with the other plays in the offense, but the key to success lies in mastering the zone dive first. By running the zone […]

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Why Lots of Rocket Requires the Down Play for Big Gains

Why Lots of Rocket Requires the Down Play for Big Gains

Running the rocket toss eight or more times requires the down. Adding the down helps to conflict the force player effectively. This is essential for creating big gains in the run game. The force player, or edge setter, adjusts to the rocket toss. By adding the down, you keep the defense off-balance. This strategy gives […]

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Flexbone Strategy: Zone Dive vs. Cover 0

Flexbone Strategy: Zone Dive vs. Cover 0

Learn how to run the follow against Cover 0 in the Flexbone offense. With no deep safety, the middle of the field (MOF) becomes wide open, creating opportunities for the quarterback to exploit defensive vulnerabilities. Watch as we break down this concept step by step, ensuring you can maximize conversions against this defensive alignment.

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From 2 Wins to State Semifinals: How Scobey (MT) Transformed with the Triple Option Football Academy

From 2 Wins to State Semifinals: How Scobey (MT) Transformed with the Triple Option Football Academy

In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with […]

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4 Steps to Run the Flexbone Offense Against ANY Defense

4 Steps to Run the Flexbone Offense Against ANY Defense

Want to run the Flexbone offense with confidence against any defense? In this video, we break down the four essential steps: Concept, Rule, Definition, and Sequence. You’ll learn how to teach assignments, apply rules effectively, and practice in the correct order for game-day success. Master these fundamentals to dominate the field with the Triple Option […]

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