Achieve Flexbone Mastery in 20 Hours
March 29, 2020
The average high school football team runs 48 plays/game on offense. High school football games last 48 minutes. If you run 1200 plays before your first game, this equals 25 games, and your team just accomplished 20 hours of deliberate practice. Once you get to 20 hours of deliberate practice, you’ve achieved mastery and are […]
20 Practice Hours to Get Ready for 2020
March 29, 2020
Problem: Because of the Coronavirus, you now have limited time to work with your players to get ready for the 2020 season. Solution: Through Sports Science, Mental Conditioning, and the Flexbone Offense, I give you a systematic way to get to 90% of your potential for your season — in 20 hours of deliberate practice. 20 […]
