2024 Air Force Flexbone Offense Breakdown v. Navy
October 14, 2024
2024 Air Force Flexbone Offense Breakdown v. Navy Air Force- 7 v. Navy- 34 Air Force ran 55 Gradeable plays Zone Dive- 7; Midline Triple Option – 7; Toss Option Pass- 1; B-Power- 4; Trap- 3; G-Keep- 1; Toss Option- 2; G- Option- 1; Sprint Pass- 2; Dropback Pass- 7; Rocket Reverse- 1; Inside Veer- […]
Rocket Boot Pass Backside in 9-Man Football (Day 12)
October 13, 2024
Video Description: In this video, we cover how to run the rocket boot pass backside concept against a 3-4 defense. Learn the key steps to attack the defense, create separation, and open up big-play opportunities using the flexbone offense. This breakdown will help you utilize the rocket boot pass effectively and keep the defense on […]
Army Ranked for First Time Since 2018 After 6-0 Start
October 13, 2024
Army enters the college football rankings for the first time since 2018. The Black Knights improved to 6-0 after defeating UAB 44-10. This is their first 6-0 start since 1945, a historic season. In 1945, they won the national championship and had Heisman winner Doc Blanchard. They are currently ranked #23 in the coaches’ poll. […]
Fix Your Midline Triple Option
October 13, 2024
Video Description: In this video, Dr. Lou Cella explains why your midline triple option may not be working as expected. Learn about the common mistakes teams make when running this play and the adjustments needed to get your offense back on track. Discover key strategies to improve your midline triple option execution and enhance your […]
Practice Army’s 2024 High-Impact Plays
October 13, 2024
Video Description: In this video, Dr. Lou Cella explores Army’s high-impact offensive plays from the 2024 season. Learn how to practice and implement these game-changing plays to dominate on the field. Discover the strategic value behind Army’s top flexbone concepts and how to persistently practice them for maximum results. Persistently Practice Army’s 2024 High-Impact Plays
Top Flexbone Formations for 2024
October 13, 2024
Video Description: In this video, Dr. Lou Cella breaks down the top 3 flexbone offense formations for 2024. Learn which formations maximize your team’s offensive efficiency and provide the most strategic advantages in a modern flexbone system. Get insights on how to optimize your play-calling with these key formations. Top 3 Flexbone Offense Formations for […]
Army Flexbone Offense is 6-0 and Bowl Eligible
October 13, 2024
The Army Flexbone Offense executes five core plays – zone dive, follow, midline, triple option, kick, and rocket toss – 35 times per game, fueling their undefeated 6-0 start and bowl eligibility. 2024 Army Flexbone Offense is 6-0 and Bowl Eligible
2024 Army Flexbone Offense Breakdown v. UAB
October 13, 2024
2024 Army Flexbone Offense Breakdown v. UAB Army- 44 v. UAB- 10 Army ran 67 gradable plays. 52% of offense was the following: Zone Dive- 20; Midline Triple Option- 8; Follow- 7 Other Plays Run: Counter Keep- 4; Trap- 3; Kick- 3; A-Trap- 1; Q-Trap- 1; B-Power- 2; Rocket Option- 2; Jet Read- 1; Triple […]
Garden County’s Undefeated 8-Man Offense
October 13, 2024
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
Run Down vs Even Front in 9-Man Football (Day 11)
October 13, 2024
Video Description: In this video, you’ll learn how to effectively run the down play against an even front defense in 9-man flexbone football. Dr. Lou Cella breaks down the blocking schemes, key assignments, and strategies to exploit gaps in the defensive line, helping your offense stay consistent and aggressive. Run Down vs Even Front in […]
