How Zone Dive Load & Trap Eliminate Reading & Blocking These Defenders
July 6, 2024
In this video-Dr. Cella discusses how zone dive with a load scheme and the trap allow you to cancel the C and D gap defensive linemen without having to read them or block them. flexbone #coaching #tripleoption #airforcefootball #winning #football #offense How Zone Dive Load & Trap Allow You to Cancel C and D-Gap Defenders […]
You Don’t Have Time to Figure Out Things—The Season is Almost Here!
July 6, 2024
In this video-Dr. Cella discusses the urgency and accuracy needed to surpass the competition with the triple option offense. A proven action plan is discussed. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology You Don’t Have Time to Figure Out Things—The Season is Almost Here!https://youtu.be/4EqS6Bk3h30
Lakewood HS (SC) Has Best Season in School History After Dr. Cella’s Camp
July 6, 2024
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This past […]
Triple Option FUNDAMENTALS & What Really Gets You Closer to Winning
July 5, 2024
In this video-Dr. Cella discusses the truth about triple option fundamentals, and the truth about winning. The way fundamentals are taught need to be done outside of the traditional isolated methods, and often require the full offense be present. Otherwise, fundamentals are not taught in reality. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Offense #Football  Triple […]
The TRUTH About MOST First-Year Triple Option Coaches
July 5, 2024
In this video-Dr. Cella discusses how most first-year triple option football coaches operate. A historical perspective based on qualitative data is given. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense The TRUTH About MOST First-Year Triple Option Football Coaches #flexbone #airforcefootballhttps://youtu.be/gDBHDzwVatA
Top 3 Ways You Lose Running the Flexbone Triple Option
July 5, 2024
In this video-Dr. Cella discusses three ways you lose running the triple option offense. Also, he discusses what not to do so you can thrive and advance. flexbone #tripleoption #offense The Top Three Ways You Lose Running the Flexbone Triple Option Offense and How to Avoid Thishttps://youtu.be/yl54_IudosQ
7 Barriers to Winning Football Games
July 5, 2024
In this video, we discussed the seven barriers to winning football games. Dr. Cella shows you how to thrive and advance by overcoming the seven barriers. This applies to your offensive football strategy and your overall football program. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense #SportsPsychology  The 7 Barriers to Winning Football Games #flexbone […]
They Didn’t Want to Scrimmage an Under-Center Triple Option Team…
July 5, 2024
Learn why this team didn’t want to scrimmage a triple option team by watching this video. #Flexbone #TripleOption #AirForceFootball They Didn’t Want to Scrimmage an Under-Center Triple Option Team… Here’s Why | Flexbonehttps://youtu.be/soO___cL-Bw
What Does Keep it Simple Truly Mean?
July 5, 2024
In this video-Dr. Cella takes a deep dive into oversimplifying the triple option offense process. There is advocacy for radical oversimplification of the formations, concepts, and verbiage, utilize to install the offense. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense What Does Keep it Simple Really Mean? #tripleoption #flexbonehttps://youtu.be/AZFERHbGm38
Running the Rocket Keep Concept
July 5, 2024
Dr. Cella gives a description of this unique concept. Watch the video and learn more. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Options Running the Rocket Keep | Flexbone | Triple Option | Air Forcehttps://youtu.be/5O5uWdMMF6k
