Energy Goes to These 2 Things When Coaching the Flexbone
July 3, 2024
In this video – Dr. Cella discusses where the head coach and offensive coordinator must put their energy when running the 2024 triple option offense. There is a distinct focus on two concepts, and the coach mustn’t worry about executing too many other concepts. If the HC/OC executes these two concepts right Success is guaranteed. […]
Eliminating “Innovator Derangement Syndrome” in Your Flexbone Offense
July 3, 2024
In this video-Dr. Cella discourages an offensive approach that involves mass innovation and advocates a concrete, systematic approach to offensive success. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense Eliminating Innovator Derangement Syndrome in Your Flexbone Offensehttps://youtu.be/C2nJ5MIVsSo
An Offense For the Rest of Your Career
July 3, 2024
In this video – Dr Cella discusses why the triple option offense has to be “the last offense you’re ever going to run.” Coaches go to Dr. Cella because they want an offense that “fits their kids,” but this usually is only focused on the current state of the situation. Dr. Cella advocates making the […]
Let Them Keep Spreading it Out—You’re Going to Flex it In and…
July 3, 2024
In this video – Dr. Cella discusses the difference between a compressed offense and a spread offense. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Offense #Football Let Them Keep Spreading it Out—You’re Going to Flex it In… and WINhttps://youtu.be/AHqS9ZnoQHs
Living in Modern Triple Option Reality
July 3, 2024
In this video-Dr. Cella gives the truth between fact and feeling when it comes to the triple option offense. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense Living in Modern-Day Triple Option Reality #flexbone #airforcefootballhttps://youtu.be/buyhR1nNVe4
The Gamechanging Triple Option Football Academy Camp Drill
July 3, 2024
Paul Johnson’s Live Bullets Drill has created the elite performance environment for the triple option, practice. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Offense #Football The Drill I Do at Camp to Create SIGNIFICANT, Positive Change in Your Triple Option Football Programhttps://youtu.be/E8zAAznJeHU
The 1200-Play Rule Gets You Ready for This Season
July 3, 2024
In this video, Dr. Cella discusses how by achieve 1200 live team reps before your first competition, you will be at 90% of your potential as a triple option offense. This is based off Josh Kaufman‘s 20-hour rule, which proved that it takes 20 hours of deliberate practice to achieve 90% of your potential in […]
Opponents FEAR an Offense Who Live & Die With 4 Plays Instead of One Who Runs 40 Plays
July 3, 2024
In this video – Dr. Cella discusses the importance of running less plays to be more effective as a triple option offense. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense Opponents FEAR an Offense Who Live & Die With 4 Plays Instead of an Offense Who Runs 40 Playshttps://youtu.be/Ox08d7nBquA
Heavy Down Beats Junk
July 3, 2024
In this video-Dr. Cella discusses how running down from the heavy formation defeats a lot of junk defenses. Paul Johnson utilized the strategy at Georgia Tech to beat Mississippi State in a bowl game. Dr. Cella shows you how you can utilize this to thrive and advance if you face a similar situation. flexbone #tripleoption […]
Rainier High School (WA) Has Best Season in 27 Years
July 3, 2024
Rainier (WA) In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for […]
