Cracking the EZ Stunt: Midline Triple Option Coaching Clinic

Cracking the EZ Stunt: Midline Triple Option Coaching Clinic

Video Description: “Learn how to attack the EZ stunt with the midline triple option. In this coaching clinic, we’ll break down the key reads and adjustments needed to successfully run the midline triple option against the EZ stunt, where the read key and pitch key exchange jobs from a stacked position.” Cracking the EZ Stunt: […]

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Todd Spencer’s Words of Wisdom

Todd Spencer’s Words of Wisdom

Working with option offenses for the majority of his career, Spencer brought 40 years of experience to the Army, Navy, and Georgia Tech programs.  All thrived during his time there.  Here are 10 quotes of brilliance from Todd Spencer.

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My Thanksgiving 2024 Thoughts on Air Force and Army

My Thanksgiving 2024 Thoughts on Air Force and Army

Video Description: Dr. Cella give us his thoughts on the current state of the Air Force football offense and the Army football offense. My Thanksgiving 2024 Thoughts on Air Force and Army

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How to Run Zone Dive Boot Pass in Flexbone Offense

How to Run Zone Dive Boot Pass in Flexbone Offense

Video Description: Discover how to run the Zone Dive Boot Pass in the Flexbone offense. This play-action concept builds off the Zone Dive, creating big-play opportunities through deception. Learn the routes, quarterback mechanics, and execution needed for success. Perfect for catching defenses overcommitting to the dive, this play adds versatility to your Flexbone attack. Watch […]

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Rocket Switch: Air Force & Paul Johnson’s Explosive Passing Concept

Rocket Switch: Air Force & Paul Johnson’s Explosive Passing Concept

Video Description: Learn how to throw the Rocket Switch concept effectively. This concept, utilized by Air Force and Paul Johnson at Georgia Tech and Navy, creates explosive opportunities in the Flexbone offense. Discover the detailed design, routes, and reads needed to execute it successfully. See why this strategy has proven effective against modern defenses. Master […]

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The Riverwood Flexbone Football Transformation in 2011

The Riverwood Flexbone Football Transformation in 2011

Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]

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Defending the Under-Center Inside Veer: Rex Ryan’s Approach

Defending the Under-Center Inside Veer: Rex Ryan’s Approach

4 Things You Must Do in Order of Importance 1.Prioritize Assignment Football •Assign defenders specific responsibilities for the dive, quarterback, and pitch in every defense. •Add secondary assignments for versatility (e.g., Defensive End takes the dive first, then transitions to the quarterback; Mike Linebacker covers the quarterback first, then the pitch). •Conduct option run-throughs without […]

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Air Force Wins Without a Single Passing Yard: A Remarkable Flexbone Feat

Air Force Wins Without a Single Passing Yard: A Remarkable Flexbone Feat

Air Force football recently achieved a rare and impressive accomplishment. The team won a game versus Nevada despite recording zero passing yards and an interception. This performance highlights the unique and effective strategies of Air Force’s offense. The Power of a Run-Heavy Offense Air Force relies on a disciplined, run-heavy offensive approach. This strategy focuses […]

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Amazing Advice I Received From Kansas Head Football Coach Lance Leipold

Amazing Advice I Received From Kansas Head Football Coach Lance Leipold

Video Description: Hear the incredible advice Dr. Lou Cella received from Kansas Head Coach Lance Leipold. Learn how this wisdom applies to building a strong football program and achieving long-term success. Discover insights into leadership, discipline, and simplifying processes for better results. Coach Leipold’s advice has impacted countless teams, and now you can use it […]

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Mastering Midline Lead in 8-Man Flexbone vs. 4-2 Defense

Mastering Midline Lead in 8-Man Flexbone vs. 4-2 Defense

Video Description: Learn how to effectively run the Midline Lead in 8-man Flexbone football. This video focuses on attacking the 4-2 defense with precision and power. Dr. Lou Cella breaks down blocking assignments, reads, and execution for success. Discover why the Midline Lead is a powerful tool against aggressive defenses. Build your offense with strategies […]

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