My Revelation With Midline Triple Option is When THIS Happened
January 9, 2025
Dr Cella had a revelation in the 1990s when he learned about the midline. This caused a four decade monotonous grind to teach people how to run Academy-style triple option the right way the first time. Watch the video to learn more. #flexbone #tripleoption #offense #coaching #football #winning #airforcefootball #armyfootball
The Key to Midline Triple Option is Mastering Zone Dive First
January 9, 2025
Video Description:In this video, we dive into the importance of staying focused on perfecting the zone dive to unlock the full potential of the midline triple option. Too many coaches get caught up with the other plays in the offense, but the key to success lies in mastering the zone dive first. By running the […]
The First Two Essentials for Every Flexbone Football Practice
January 9, 2025
Video DescriptionDiscover the two must-do essentials for running a successful Flexbone Triple Option practice. Learn how to prioritize the Zone Dive Series and the Midline Triple Option, which should make up 75% of your offensive practice time. These fundamentals are key to mastering the Flexbone system and achieving consistent offensive success.
You Must Do THIS to Get Better in 2025
January 9, 2025
The first three weeks of training camp define your 2025 success. Execute 1,200 live plays with your top two offenses. Focus on mastering the triple option offense every practice. Rep each concept repeatedly to build muscle memory and precision. Create an intense, high-rep environment to simulate game situations. Prioritize efficiency and quality in every snap. […]
Bethesda Chevy Chase Goes to the State Quarterfinals for the First Time in 30 Years
January 9, 2025
In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp […]
From 2-28 to 26-6: The Tussey Mountain Story
January 8, 2025
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
Put Your Coaching Career in My Hands: Flexbone Success Made Simple
January 8, 2025
Video Description: Stop worrying about playcalling, installing, and practicing! In this video, I explain how I can help you take control of your coaching career with the Flexbone offense. Learn how to cancel the defensive line and create unstoppable success. Let me guide you to coaching greatness—watch now to find out how!
Empty QB Draw for 8-Man Flexbone Football: A Game-Changing Play!
January 8, 2025
Video Description: Learn how to run the Empty QB Draw in 8-Man Flexbone Football. This video breaks down the formation, blocking assignments, and key reads to maximize your quarterback’s rushing potential. Perfect for coaches seeking innovative ways to utilize the empty formation effectively. Watch now and take your offense to the next level!
