Utilizing the Lob Concept to Create Explosive Plays

Utilizing the Lob Concept to Create Explosive Plays

Read here: https://tripleoptionfootball.com/2015/03/01/throwing-the-lob-versus-the-4-4-defense/

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Executing Zone Option versus Eagle/Bear/TNT Situations

Executing Zone Option versus Eagle/Bear/TNT Situations

Watch here: https://youtu.be/jNx_d1aRBSI

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How to Double Count the Defense by Utilizing the Freeze Concept

How to Double Count the Defense by Utilizing the Freeze Concept

Read here: https://tripleoptionfootball.com/2015/02/08/utilizing-the-freeze-concept/

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The Citadel Pitch for Touchdown v. Alabama (2018)

The Citadel Pitch for Touchdown v. Alabama (2018)

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This is When Army and Navy Run Zone Dive

This is When Army and Navy Run Zone Dive

Watch here: https://youtu.be/GlidXfH8pRY

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2019 Zone Option Practice Installation Progression Clinic

2019 Zone Option Practice Installation Progression Clinic

Learn how to install, practice, and playcall Zone Option in a six-phase procedure. Zone Option was the #1 concept utilized by Army and Navy in 2018. Dr. Cella educates his clients on how to install the Zone Option in a science-based methodology, where players learn the Zone Option fast. ALL bio-mechanical situations that occur within […]

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Video: Implement the 12 Reps Per Week Rule During Your Season

Video: Implement the 12 Reps Per Week Rule During Your Season

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Cadence

Cadence

Watch and listen here: https://youtu.be/J7lGSU7f4sA

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Army’s Zone Belly Concept

Army’s Zone Belly Concept

Watch here: https://youtu.be/EV05hwkp_OQ

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Subscribe to Dr. Cella’s YouTube Channel for Early Videos

Subscribe to Dr. Cella’s YouTube Channel for Early Videos

See videos before they are released on the Triple Option Football Academy website. Go here and subscribe to see Dr. Cella’s videos as they are released on YouTube.

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