Army Ran the Football 92% of the Time in 2017

Army Ran the Football 92% of the Time in 2017

In 2017, Army West Point had their first 10-win season since 1996.  They ran the football 92% of the time.  This is the most of any FBS school over the last 17 seasons. Here are their top four concepts, which made up exactly 50% of their offense: ZONE DIVE (16% of offense–utilized when the defense […]

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8-Man Triple Option Offense Alignment

8-Man Triple Option Offense Alignment

Watch 8-Man Triple Option Offense Alignment.

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The Three A’s Which Create Flexbone Success

The Three A’s Which Create Flexbone Success

The Triple Option involve the three A’s: 1. Alignment (everyone gets aligned correctly to ensure timing and assignment accuracy) 2. Action Key (move him one step back beyond his God-given will) 3. Accuracy (quarterback is accurate with the ball—security and decisions) The three A’s are truly that important. Do this and you’ll be elite running […]

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Navy and Army’s Best Seasons and their Run-Pass Ratio in Those Seasons

Navy and Army’s Best Seasons and their Run-Pass Ratio in Those Seasons

In case your “fans” want you to throw the ball, show them the following: In 2019, Navy had their best record in their 140-year history of football.  They ran the football 86.49% of the time. In 2018, Army has their best record in their 120-year history of football.  They ran the football 89% of the […]

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Triple Option Perimeter Blocking from the Spread and Flex Formations

Triple Option Perimeter Blocking from the Spread and Flex Formations

Tip: The Playside A blocks #3 and the Playside Receiver blocks #4 (Deep Defender). Watch Triple Option Perimeter Blocking from the Spread and Flex Formations.

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Dr. Cella’s 7 Favorite Flexbone Concepts of All Time

Dr. Cella’s 7 Favorite Flexbone Concepts of All Time

Watch Dr. Cella’s 7 Favorite Flexbone Concepts of All Time.

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Beat the Single-High Safety in 8-Man Football with This…

Beat the Single-High Safety in 8-Man Football with This…

Watch Beat the Single-High Safety in 8-Man Football with This…

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Throwing Four Verticals to Blow the Top Off Three-Deep Coverage

Throwing Four Verticals to Blow the Top Off Three-Deep Coverage

Watch Throwing Four Verticals to Blow the Top Off Three-Deep Coverage.

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The Six Flexbone Offense Playcalling Situations

The Six Flexbone Offense Playcalling Situations

Watch The Six Flexbone Offense Playcalling Situations.

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Spread Midline Lead as a Give Constraint

Spread Midline Lead as a Give Constraint

if the defense forces you to hand the ball off, and you don’t get 4 yards on the give phase of Triple Option, run Midline Lead out of Spread. This way, you can read the action key, and fan the defender who is going upfield for the quarterback. PR- Crack PA- Insert PT- Fan PG- […]

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