Flexbone Offense: Quality over Quantity in 2025
January 1, 2025
Video Description: In 2025, it’s time to focus on quality over quantity with the Flexbone offense. Stop chasing the endless variety of offensive plays and focus on what works. In this video, I explain why Army and Air Force’s core plays are the foundation of consistent success and how simplifying your playbook will lead to […]
Shadow Ridge Quintuples Their Win Total and Rushes for Over 300 Yards/Game After Dr. Cella’s Camp
January 1, 2025
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we […]
Take Your Team to the Next Level with the Triple Option Football Academy
December 31, 2024
Coach, Your program’s success isn’t determined by the number of players—it’s about developing the right environment. The Triple Option Football Academy offers a proven, turnkey system designed to elevate your team’s performance to championship levels. With over 15 years of results, Dr. Lou Cella and the Academy have helped high school programs like yours achieve […]
Flexbone Offense Play of the Year for 2024
December 31, 2024
Video Description: “Discover how to run the Follow Play from the Flexbone offense against a 4-4 defense. This play utilizes precise blocking schemes and effective backfield action to create opportunities against one of the most common defensive setups. Watch and learn the strategy to dominate in 2025!”
