The 10 Ways to Quicken Your Flexbone Team’s Development
November 30, 2019
Watch The 10 Ways to Quicken Your Flexbone Team’s Development.
Paul Johnson’s Pass off the Zone Option
November 29, 2019
Watch Paul Johnson’s Pass off the Zone Option.
Navy’s Offense through November 23, 2019
November 29, 2019
Watch Navy’s Offense through November 23, 2019.
Navy Flexbone Offense Breakdown versus #25 SMU (2019)
November 28, 2019
Navy- 35 v. SMU- 28 Navy Total Plays Run- 87 79% of Navy’s Offense was the following: Triple Option- 15 Zone Option (with variations)- 16 Trap- 4 Rocket- 4 Triple Pass- 16 Zone Dive- 6 Counter Option- 8 Other Plays Run: Follow- 3 Speed Option- 3 Sneak- 1 Triple Reverse- 1 Rocket Pass- 2 Dropback […]
Stick to Your Guns with the Flexbone Offense
November 28, 2019
In 2013, Dr. Cella ran a camp at Hereford (MD) high school. After starting the season 0-3, Hereford won their next seven games with the Flexbone Offense. At the end of the season, Head Coach Steve Turnbaugh retired. In 2019, Steve Turnbaugh returned as a volunteer. He and the coaching staff asked Dr. Cella to […]
How Much Flexbone Practice Do You Need Before Game 1?
November 28, 2019
Watch How Much Flexbone Practice You Need Before Game 1? The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy […]
