Navy and Army’s Best Seasons and their Run-Pass Ratio in Those Seasons

Navy and Army’s Best Seasons and their Run-Pass Ratio in Those Seasons

In case your “fans” want you to throw the ball, show them the following: In 2019, Navy had their best record in their 140-year history of football.  They ran the football 86.49% of the time. In 2018, Army has their best record in their 120-year history of football.  They ran the football 89% of the […]

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Triple Option Perimeter Blocking from the Spread and Flex Formations

Triple Option Perimeter Blocking from the Spread and Flex Formations

Tip: The Playside A blocks #3 and the Playside Receiver blocks #4 (Deep Defender). Watch Triple Option Perimeter Blocking from the Spread and Flex Formations.

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Dr. Cella’s 7 Favorite Flexbone Concepts of All Time

Dr. Cella’s 7 Favorite Flexbone Concepts of All Time

Watch Dr. Cella’s 7 Favorite Flexbone Concepts of All Time.

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Beat the Single-High Safety in 8-Man Football with This…

Beat the Single-High Safety in 8-Man Football with This…

Watch Beat the Single-High Safety in 8-Man Football with This…

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Throwing Four Verticals to Blow the Top Off Three-Deep Coverage

Throwing Four Verticals to Blow the Top Off Three-Deep Coverage

Watch Throwing Four Verticals to Blow the Top Off Three-Deep Coverage.

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The Six Flexbone Offense Playcalling Situations

The Six Flexbone Offense Playcalling Situations

Watch The Six Flexbone Offense Playcalling Situations.

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Spread Midline Lead as a Give Constraint

Spread Midline Lead as a Give Constraint

if the defense forces you to hand the ball off, and you don’t get 4 yards on the give phase of Triple Option, run Midline Lead out of Spread. This way, you can read the action key, and fan the defender who is going upfield for the quarterback. PR- Crack PA- Insert PT- Fan PG- […]

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The Seven Situations for the Playside Tackle on Triple Option

The Seven Situations for the Playside Tackle on Triple Option

Watch The Seven Situations for the Playside Tackle on Triple Option.

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Executing Zone Dive versus Triple Stack in 8-Man Football

Executing Zone Dive versus Triple Stack in 8-Man Football

Watch Executing Zone Dive versus Triple Stack in 8-Man Football.

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Believe — Compete — Succeed

Believe — Compete — Succeed

Getting kids to believe, compete, and succeed is what so many football coaches are working to do every day. As a Sport and Performance Psychologist, I have worked with hundreds of high school football programs and helped them accomplish this. Believe = Do something repeatedly accurate until players can’t get it wrong. Compete = Urgency + Accuracy + Situational Mindfulness. Succeed = […]

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