Do We Really NEED to Run the Triple Option?

Do We Really NEED to Run the Triple Option?

In this video – Dr. Cella discusses the need to run the triple option. Qualitative and quantitative analysis is given to support this statement. Do We Really NEED to Run Triple Option? #shortshttps://youtube.com/shorts/z4rHnTKdOQs?feature=share

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Well—What Do You Have to Lose?

Well—What Do You Have to Lose?

In this video-Dr. Cella discusses how low risk running the triple option offense really is. The underdog football program absolutely will benefit from the triple teams, reading, and evasive strategies of the offense. What Do You Have to Lose? #shorts #flexbone #tripleoption #lakewallenpaupackhttps://youtube.com/shorts/unCNZlb4gB0?feature=share

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So What is a Rocket Toss?

So What is a Rocket Toss?

In this video – Dr. Cella discusses what is really important about making a toss a rocket toss. What is a Rocket Toss? #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/1jeAuJZcPwQ

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Your Opponent’s 7-on-7 League Isn’t Going to Help Them When They Go Against THIS

Your Opponent’s 7-on-7 League Isn’t Going to Help Them When They Go Against THIS

Learn why this is the case by watching the video. #FlexBone #TripleOption Your Opponent’s 7-on-7 League Isn’t Going to Help Them When They Face THIShttps://youtu.be/-0GO0ecMhf8

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Aligned in Flex and Got an 11-Man Front… So Now What?

Aligned in Flex and Got an 11-Man Front… So Now What?

In this video-Dr. Cella discusses what happens when the defense aligns in a goal-line front after you align in the double flex formation. A-matter-of-fact approach is discussed. Aligned in Flex and Got an 11-Man Front—What Do We Do? #flexbone #tripleoptionhttps://youtu.be/NQxwwbJMq78

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One Benefit to Running Midline Double as Compared to Midline Triple Option

One Benefit to Running Midline Double as Compared to Midline Triple Option

There is one benefit to doing this. Watch the video to learn more. #FlexBone #TripleOption One Benefit to Running Midline Double as Compared to Midline Triple Option #flexbonehttps://youtu.be/sJt1C2uoETI

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The FOREVER Answer When There is No-High Safety

The FOREVER Answer When There is No-High Safety

Learn what this answer is by watching the video. #FlexBone #TripleOption The FOREVER Answer Versus No-High Safety Defenses #flexbone #tripleoption #airforcefootballhttps://youtu.be/DaiLznCqZ-U

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The Greatest Responsibility You Have as a Triple Option Leader

The Greatest Responsibility You Have as a Triple Option Leader

Dr. Cella covers what this responsibility is. Watch the video to learn more. #flexbone #tripleoption #coaching #airforcefootball #football #winning #offense #armyfootball #sportspsychology tripleoptionfootball.com/testimonials The Greatest Responsibility You Have as a Triple Option Leaderhttps://youtu.be/P7Z5w6FB50U

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8-Man Football: Running Counter Keep versus the 3-3 Defense

8-Man Football: Running Counter Keep versus the 3-3 Defense

Dr. Cella discusses how to run the counter keep play in 8-man football versus a 33 defense. Watch the video to learn how. #flexbone #tripleoption #coaching #football #airforcefootball #winning #offense #armyfootball #8manfootball tripleoptionfootball.com/testimonials 8-Man Football: Running Counter Keep versus the 3-3 Defensehttps://youtu.be/f9onMraB47s

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Bethesda-Chevy Chase HS (MD) Goes to State Quarterfinals for First Time in 30 Years

Bethesda-Chevy Chase HS (MD) Goes to State Quarterfinals for First Time in 30 Years

In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp […]

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