South Border HS (ND) Goes from a Multi-Year Losing Streak to #17 in the State

South Border HS (ND) Goes from a Multi-Year Losing Streak to #17 in the State

Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]

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Scoop the AREA on Zone Dive—Not the Defender!

Scoop the AREA on Zone Dive—Not the Defender!

In this video-Dr. Cella summarizes how to execute a Scoop block to assure that the process is internally focused and not externally focused. Watch the video to learn more. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology #armyfootball Scoop the AREA on Zone Dive—Not the Defender!https://youtu.be/RV82lzZl4WI

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Zone Dive: A 40-Year Evolution in the Flexbone Triple Option Offense

Zone Dive: A 40-Year Evolution in the Flexbone Triple Option Offense

In this video – Dr. Cella discusses the evolution of zone dive from 1985 to the present day. There have been two major schematical movements within the offense and both are demonstrated. Watch the video to see the evolution. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #zonedive Zone Dive: A 40-Year Evolution in the Flexbone […]

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On Zone Dive—The Playside Slot Wedges With the Playside Tackle and…

On Zone Dive—The Playside Slot Wedges With the Playside Tackle and…

In this video-Dr. Cella discusses the very important technique to make the zone dive go – – the Playside A-Back’s process on zone dive. Watch the video to learn more. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense #ArmyFootball On Zone Dive—The Playside A Must Wedge With the Playside Tackle and Let #1 Come to Him!!! […]

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Stop Using Midline Double as an EXCUSE Not to Run Midline Triple Option

Stop Using Midline Double as an EXCUSE Not to Run Midline Triple Option

Air Force has not run midline as a double option since 2018. Why are you? Watch the video to learn the benefits of going exclusively all in on midline triple option. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense #ArmyFootball Stop Using Midline Double as an EXCUSE Not to Run Triple Optionhttps://youtu.be/JThLX8-_3Fs

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Stop Using “I Can’t Cut” As an EXCUSE Why You Won’t Run the Flexbone

Stop Using “I Can’t Cut” As an EXCUSE Why You Won’t Run the Flexbone

Air Force is having immense success running the under center triple option without cut blocking. You will too. Learn how by watching the video. #FlexBone #TripleOption #AirForceFootball Stop Using “I Can’t Cut” As an EXCUSE Why You Won’t Run the Under-Center Triple Option Offensehttps://youtu.be/bTNX0gO4-hY

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The Best Way to Run Quarterback Draw—EVER

The Best Way to Run Quarterback Draw—EVER

In this video, Dr. Cella discusses how to run quarterback draw. See how by watching the video. #Flexbone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense #ArmyFootball The Best Way to Run Quarterback Draw in Modern Times #tripleoption #flexbonehttps://youtu.be/guERhmTn3So

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How to Run Reverse off Triple Option the Right Way

How to Run Reverse off Triple Option the Right Way

Learn how to run the reverse by watching the video. #flexbone #TripleOption #AirForceFootball #ArmyFootball #Coaching #Winning #Football #Offense How to Run Reverse off Triple Option the Right Way the First Timehttps://youtu.be/wHM3KOX29lQ

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A BETTER Way to Cancel the D-Tackle

A BETTER Way to Cancel the D-Tackle

In this video, Dr. Cella discusses the best modern-day way to cancel the defensive tackle. By doing this, the defensive tackle is put in a situation where he simply cannot make the tackle. This allows the underdog offense to thrive. #Flexbone #TripleOption  A BETTER Way to Cancel the Defensive Tackle #flexbone #tripleoption #airforcefootballhttps://youtu.be/_66Rr8n_ph0

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The Triple Option Offense is NOT a Collection of Plays

The Triple Option Offense is NOT a Collection of Plays

The Flexbone Offense is how underdog football programs thrive and advance. Watch the video to learn more. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Option #offense #armyfootball The Triple Option Offense is NOT a Collection of Plays—It is a WAY OF LIFE for the Underdoghttps://youtu.be/5IhaxZvvB-o

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