Navy’s 2015 Triple Option Offense: Part Three of a Quantitative Study
June 17, 2016
This is the third of a four-part study on Navy’s 2015 Triple Option Offense. The data derived from this study is based on Navy’s play selection during all games during the 2015 season. You will learn what Navy actually does to execute their Triple Option Offense, and what created Navy’s best season in 53 years. […]
Navy’s 2015 Triple Option Offense: Part Two of a Quantitative Study
June 16, 2016
To read Part One, go here. Navy and Georgia Tech’s Similarities and Differences through October 22, 2015 Similarities The Triple Option is 31% of Georgia Tech’s Offense and the Triple Option is 22% of Navy’s Offense. Both Georgia Tech and Navy run Triple Option more than any other concept.The Zone Dive is 12% of Georgia Tech’s […]
Navy’s 2015 Triple Option Offense: Part One of a Quantitative Study
June 15, 2016
Introduction This is the first of a four-part study on Navy’s 2015 Triple Option Offense. The data derived from this study is based on Navy’s play selection during all games during the 2015 season. You will learn what Navy actually does to execute their Triple Option Offense, and what created Navy’s best season in 53 […]
Dr. Cella’s Triple Option Practice Methodology: Part Three
June 14, 2016
To read Dr. Cella’s Triple Option Practice Methodology: Part One–go here. To read Dr. Cella’s Triple Option Practice Methodology: Part Two–go here. Would you want an expensive restaurant at which you ate to take shortcuts? We live in a microwave society; however, very few people would want to go out and eat at a restaurant […]
Dr. Cella’s Triple Option Practice Methodology: Part Two
June 11, 2016
To read Dr. Cella’s Triple Option Practice Methodology: Part One–go here. The definition of each period is listed below: Specialists/Ball Security Dynamic– Each coach is assigned to a different specialist section. One coach has the Kickoff Specialists; one coach has the Kick Returners; one coach has the Long Snappers, Punters, and Punt Returners; one coach […]
Dr. Cella’s Triple Option Practice Methodology: Part One
June 9, 2016
Nothing is more distinctive in the Dr. Cella-lead program than the practices, which are fast and uniquely structured into alternating individual and team periods. Loud music blares throughout so that players get a taste of the excitement and confusion of a game, and so they don’t get used to communicating with their voice—which is non-vital […]
Triple Option Offensive Line Blocking Guide
June 6, 2016
This column focuses on the six most important drills that matter in Triple Option Offensive Line blocking and the progression involved in executing the Triple Option as a concept. One of my clients asked me which six Offensive Line drills matter the most. So to provide you with appropriate visual information, here are six Triple […]
Understanding the Triple Option B-Back, Offensive Line, and Quarterback Positions from the Player’s Perspective
June 4, 2016
Understanding the Triple Option B-Back, Offensive Line, and Quarterback Positions from the Player’s Perspective are four interviews done by Dr. Cella. These interviews get in depth with the players that actually played the position. Here, the players discuss how they played the specific positions and how they excelled doing so. Vince Murray started in 2009-2010 […]
Paul Johnson’s Seven-Step Process on How to Install the Triple Option
June 2, 2016
Paul Johnson has discussed how to install the Triple Option. In this column, the information provides gives a summary of the rules, installing the Triple Option versus a 4-3 Defense to the shade side, installing the Triple Option versus a 4-3 Defense to the 3-technique side, installing the Triple Option versus a 4-3 Defense versus two, […]
The Triple Option Offense Consists of 11 Skill Position Players
May 31, 2016
I GREW UP PLAYING FOOTBALL AS A 6-2, 270 pound Offensive-Defensive Lineman. Suffice to say, I was not a skinny kid. It’s tough to be a fat kid. It’s tougher to be a fat kid when your offense is the Triple Option. The Triple Option Offense is designed for military-like players – military players are only allowed […]
