Timmonsville HS (SC) Goes From 1-9 to the State Semifinals Just Months After Dr. Cella’s Camp
July 26, 2024
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. #FlexBone #TripleOption Tripleoptionfootball.com/testimonials Timmonsville HS (SC) Goes […]
Flexbone Football: Playbooks, Strategy, Tactics, Mission, and How People Defend the Offense
July 25, 2024
In this video – Dr. Cella discusses if there is a need for playbooks, strategy, tactics, a mission, and how coaches are defending the Flexbone offense in 2024. #flexbone #tripleoption #coaching #football #airforcefootball #winning #offense #armyfootball #sportspsychology tripleoptionfootball.com/testimonials Flexbone Football: Playbooks, Strategy, Tactics, Mission, and How People Defend the Offensehttps://youtu.be/TKaMGAZ-6HI
8-Man Football: Heavy Formation Run Considerations
July 25, 2024
Dr. Cella discusses what to run and what not to run from the heavy formation in 8-man Football. Watch the video to learn more. #flexbone #tripleoption #airforcefootball #coaching #football #offense #winning #armyfootball #sportspsychology #8manfootball tripleoptionfootball.com/testimonials 8-Man Football: Heavy Formation Run Considerationshttps://youtu.be/FxDnz8UKNdY
4 Steps to Getting Good Fast With the Triple Option Offense
July 25, 2024
4 Steps to Getting Good Fast With the Triple Option Offense Step 1- Decide which plays to run.Step 2- Deconstruct the assignments for each chosen play.Step 3- Learn enough about each assignment to install, intelligently practice, and allow players to self-correct.Step 4- Remove physical, mental, and emotional barriers that get in the way of practice. […]
The FOUR Options You Must Master to Make Your Offense Go
July 25, 2024
In this video-Dr. Cella discusses the 4-step process which makes your modern-day triple option offense effectively work. This process is deliberate and intentional so that by following this process, you have your best chance of thriving and advancing. The FOUR Options You Must Master to Make Your Offense Go #flexbonehttps://youtu.be/iqycdilOQVU
Winners Don’t Wait for the Flexbone to Work.. They WILL the Offense Into Existence
July 25, 2024
In this video-Dr. Cella discusses how the persistence of the head football coach can will the triple option into existence. The fight for yards and points can be positively manipulated by the nonstop fight of the head coach as he leads his team. Winners Don’t Wait for the Triple Option Offense to Work.. They WILL […]
Running the Dive versus 2i and 4i on the Same Side
July 25, 2024
In this video – Dr. Cella discusses how to run zone dive when there is a 2i and a 4i on the same side. The alignment of the defense puts the 4i in a very compromising position, which allows the offense to successfully make the zone dive work off-tackle. Running Zone Dive to a 2i […]
Ranking Flexbone Offensive Concepts in Order of EXPENSE
July 25, 2024
In this video – Dr. Cella ranks all the triple option offensive concepts by which ones require the greatest amount of work. #flexbone Ranking Triple Option Offensive Concepts in Order of EXPENSE #flexbone #coaching #airforcefootballhttps://youtu.be/63t-bi7ceFw
You Need THIS and THIS to Make Midline Triple Work When #1 is a C-Gap Defender
July 25, 2024
There are two things that need to happen—find out what they are right here. #flexbone You Need THIS and THIS to Make Midline Triple Option Work When #1 is a C-Gap Defender #flexbonehttps://youtu.be/fXfOCt6wb7w
What to Work on With Your Triple Option Quarterback Before Training Camp Starts
July 25, 2024
Dr. Cella recommends working on certain concepts before camp starts. Watch the video to learn more. What to Work on With Your Triple Option Quarterback Before Camp Startshttps://youtu.be/FPnc1wkUaxc
