January 18, 2025
In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]
January 16, 2025
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
December 28, 2024
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
December 2, 2024
Triple Option Football Academy Camps What You Learn: Players and coaches master the current core offense used by Army and Air Force. Location: Camps are held at your school, involving your players and coaches, led by Dr. Lou Cella. Duration: Typically 3 days, but can be condensed into 1 or 2 days if requested. Daily […]
November 20, 2024
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
October 29, 2024
In today’s video, we break down Counter Keep vs. the 3-4 defense. Learn how to run Counter Keep effectively in 9-man Flexbone football. We cover the key responsibilities for each position. Discover how to counter a tough 3-4 front. See how the quarterback reads the defense quickly. Understand how the offensive line sets up the […]
October 28, 2024
Video Description: In this video, Dr. Lou Cella demonstrates the Rocket Toss play against a 4-3 defense in 9-Man Flexbone Football. Discover the assignments, blocking schemes, and strategies needed to successfully execute this play and create opportunities on the field. Part of Day 27 in the 30 Days of 9-Man Flexbone Football series, this breakdown […]
October 27, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail. There is an emphasis on how similar the strategies are across these different formats of the game. While there are some differences […]
October 26, 2024
Video Description: In this video, we’ll break down the inside veer play against a 4-3 defense, specifically tailored for 9-man Flexbone football. Learn how to utilize the Flexbone triple option, leverage Air Force’s offensive principles, and maximize your offense’s efficiency with effective reads, blocking assignments, and strategic positioning. Watch as we explore key techniques to […]
October 25, 2024
Video Description: Here is the rewritten video description: Dr. Lou Cella breaks down the zone dive against 4-2 defenses. He covers 11-man, 8-man, and 9-man football strategies. Every offensive position is detailed with expert analysis. Core principles and techniques remain consistent across formats. Master the zone dive with Dr. Cella’s expert insights. Dr. Lou […]