9-Man Flexbone Passing: Vert v. 3-4-2
October 1, 2025
9-Man Flexbone Passing: Vert v. 3-4-2 Description: In this video, I break down 9-Man Flexbone Passing: Vert vs. 3-4-2 and show how to attack coverage while staying true to the Flexbone philosophy. The Vertical concept creates explosive plays by stretching the defense, even against balanced coverage looks. I teach coaches how to unite the Flexbone […]
9-Man Flexbone: Utilizing Zone Dive Fan with Liz/Rip Motion
September 24, 2025
9-Man Flexbone: Utilizing Zone Dive Fan with Liz/Rip Motion Video Description: In this video, I break down how to utilize the Zone Dive Fan with Liz/Rip motion in the 9-Man Flexbone offense. You’ll see why this adjustment gives your offense an answer when defenses overload inside and how motion helps manipulate defenders to open up […]
How Regis (OR) Went from 2 Wins to Playoffs with Only 21 Players
September 22, 2025
In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]
9-Man Flexbone: Identifying Read and Pitch Key on Midline Triple Option
September 19, 2025
9-Man Flexbone: Identifying Read and Pitch Key on Midline Triple Option Video Description: In this video, Dr. Lou Cella breaks down how to identify the read and pitch key when running the Midline Triple Option in 9-Man Flexbone football. You’ll learn exactly how to recognize defensive alignment, how to attack the inside read key, and […]
From Winless to State Ranked: How South Border Transformed with the Triple Option Football Academy
September 19, 2025
From Winless to State Ranked: How South Border Transformed with the Triple Option Football Academy Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They […]
9-Man Flexbone Offense: Running Zone Dive with Liz/Rip Motion
September 15, 2025
9-Man Flexbone Offense: Running Zone Dive with Liz/Rip Motion Video Description: Discover how to run the Zone Dive in the 9-Man Flexbone with Liz/Rip motion. This adjustment gives you a simple way to stay consistent and punish defenses no matter their alignment. For over 15 years, I’ve helped head high school coaches win fast and […]
8-Man and 9-Man Football: You MUST Run the Quarterback to Win
September 13, 2025
Video Description Head coach, are you ready to take your 9-man or 8-man football program to the next level? You can dominate the competition by mastering the quarterback run game. This video breaks down a simple yet effective strategy that will help you put more points on the board and control the clock. If you […]
8-Man and 9-Man Flexbone Football: Training QBs for the Midline Triple Option
September 12, 2025
Video Description: In this video, I show you how to get your quarterbacks ready to execute the Midline Triple Option in 8-Man and 9-Man Flexbone football. The Midline Triple creates explosive plays while keeping defenses honest. If you’re a head high school football coach looking to simplify your offense, maximize player development, and dominate with […]
9-Man Flexbone: Running Midline Triple Option v. 3-4 Tower
September 11, 2025
9-Man Flexbone: Running Midline Triple Option v. 3-4 Tower Video Description: In this video, I break down how to run the Midline Triple Option against the 3-4 Tower in 9-Man Flexbone football. For 15+ years, my Triple Option Football Academy & Camps have helped high school coaches win fast and build a lasting legacy by […]
Master the 9-Man Flexbone: Running Down to the C-Gap Void
September 8, 2025
Master the 9-Man Flexbone: Running Down to the C-Gap Void Video Description: Hey Head High School Football Coach! Elevate your team’s game with proven strategies. This video breaks down the powerful 9-Man Flexbone offense, focusing on running Down to the C-Gap void to dominate your opponents. Whether you’re looking for in-person camps at your school […]
