October 12, 2024
The only difference between 9-man and 11-man Flexbone Football… Is that 11-man has wide receivers. Everything else stays the same!
October 10, 2024
Video Description: In day 9 of the 30 Days of 9-Man Flexbone Football series, Dr. Lou Cella breaks down how to run the rocket boot pass against a 3-4 defense. Learn how to utilize this play to create explosive opportunities in the passing game, take advantage of defensive overcommitment, and enhance your Flexbone offense. This […]
October 10, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to effectively run the rocket toss against the 34 defense in 9-man flexbone football. Learn the key techniques and strategies to get the ball to the perimeter and create big plays against this defensive front. Perfect your blocking assignments, angles, and timing to ensure […]
October 8, 2024
Video Description: In this video, we cover how to run the switch concept against the playside safety in 9-man Flexbone football. Learn the techniques and strategies to effectively counter the safety’s movements and execute the switch concept successfully. Throwing Switch vs Playside Safety in 9-Man (Day 7)
October 7, 2024
Video Description: Learn how to effectively run the zone dive against the 3-3 stack defense in 9-man football. This video breaks down the key techniques, assignments, and adjustments necessary to make the play successful in this defensive alignment. 9-Man Football: Zone Dive vs 3-3 Stack Defense (Day 6)
October 7, 2024
Video Description Learn how to apply playcalling in 9-man flexbone Football with this video. This video will show you how to establish the zone dive and constrain from there with the midline triple option, follow, toss, and passing game.
December 14, 2020
Running Zone Dive v. 3-3 Defense in #9manfootball https://youtu.be/QZ-3TFUziXg
November 9, 2019
Flexbone for 9-man must include the Zone Kick concept. Run this when you don’t get four yards on the give phase of Triple Option. Watch the below-listed video and learn more. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and […]
August 1, 2017
In Minnesota, North Dakota, and South Dakota, nine-man football is played at nearly 200 high schools. The Triple Option game is the same except that there aren’t any Wide Receivers; however, this means that there aren’t any Defensive Deep Defenders either. Everything else remains the same, except the Tackles are called ENDS and they are […]
October 7, 2016
Nine (9) man football is played in Minnesota and the Dakotas. The Navy/Georgia Tech Triple Option is the same in 9-man as 11-man. In 9-man football, the Receivers are eliminated. When this occurs, the defense’s Deep Defenders are eliminated as well. Here is the Triple Option versus the 5-2-2 Defense: Just as in 11-man Triple […]