October 30, 2024
Video Description: See how to run the heavy down play against a 3-4 defense in 9-man football. Learn how the Flexbone triple option, inspired by Air Force, counters defensive pressure and creates scoring opportunities. Running Heavy Down vs. 3-4 Defense in 9-Man Flexbone Football
October 29, 2024
In today’s video, we break down Counter Keep vs. the 3-4 defense. Learn how to run Counter Keep effectively in 9-man Flexbone football. We cover the key responsibilities for each position. Discover how to counter a tough 3-4 front. See how the quarterback reads the defense quickly. Understand how the offensive line sets up the […]
October 13, 2024
Video Description: In this video, we cover how to run the rocket boot pass backside concept against a 3-4 defense. Learn the key steps to attack the defense, create separation, and open up big-play opportunities using the flexbone offense. This breakdown will help you utilize the rocket boot pass effectively and keep the defense on […]
October 10, 2024
Video Description: In day 9 of the 30 Days of 9-Man Flexbone Football series, Dr. Lou Cella breaks down how to run the rocket boot pass against a 3-4 defense. Learn how to utilize this play to create explosive opportunities in the passing game, take advantage of defensive overcommitment, and enhance your Flexbone offense. This […]
September 3, 2024
In this video, we break down the empty formation rocket toss play in 8-man football, specifically against a 3-4 defense. Learn how to exploit the edges and create big plays with this effective play design. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football #armyfootball #sportspsychology #8manfootball Explosive Edge: Empty Formation Rocket Toss vs 3-4 Defense in […]
July 30, 2024
Dr. Cella discusses how to run Midline Triple Option with twirl motion by watching the video. #flexbone #tripleoption #coaching #airforcefootball #football #offense #winning #armyfootball #8manfootball tripleoptionfootball.com/testimonials 8-Man Football: Running Twirl Midline Triple Option via. 3-4 Defensehttps://youtu.be/z_xVucqrxE8
July 28, 2024
Learn how to do this by watching the video. #flexbone #tripleoption Running Spread Duo Versus Odd Frontshttps://youtu.be/nJz2pNBjM2o
October 3, 2019
Paul Johnson beat 5-2 Defenses with this concept (it’s not what you think). See what this concept is — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be […]
September 15, 2016
After two games, Midline Triple Option is Navy’s #2 concept of 2016. They run a variation of Midline Triple Option called ZOOM. Zoom is when the Playside A-Back twirls and on the fourth step he dropsteps, crosses over, runs, and is responsible for #3 (run support). Against a 50 Defense, Navy does this so […]