Heavy Down vs 3-4 Defense in 9-Man Flexbone Football (Day 29)

Heavy Down vs 3-4 Defense in 9-Man Flexbone Football (Day 29)

Video Description: See how to run the heavy down play against a 3-4 defense in 9-man football. Learn how the Flexbone triple option, inspired by Air Force, counters defensive pressure and creates scoring opportunities. Running Heavy Down vs. 3-4 Defense in 9-Man Flexbone Football

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Counter Keep vs 3-4 in 9-Man Flexbone Football (Day 28)

Counter Keep vs 3-4 in 9-Man Flexbone Football (Day 28)

In today’s video, we break down Counter Keep vs. the 3-4 defense. Learn how to run Counter Keep effectively in 9-man Flexbone football. We cover the key responsibilities for each position. Discover how to counter a tough 3-4 front. See how the quarterback reads the defense quickly. Understand how the offensive line sets up the […]

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Rocket Boot Pass Backside in 9-Man Football (Day 12)

Rocket Boot Pass Backside in 9-Man Football (Day 12)

Video Description: In this video, we cover how to run the rocket boot pass backside concept against a 3-4 defense. Learn the key steps to attack the defense, create separation, and open up big-play opportunities using the flexbone offense. This breakdown will help you utilize the rocket boot pass effectively and keep the defense on […]

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Rocket Boot Pass vs. 3-4 Defense in 9-Man Flexbone Football

Rocket Boot Pass vs. 3-4 Defense in 9-Man Flexbone Football

Video Description: In day 9 of the 30 Days of 9-Man Flexbone Football series, Dr. Lou Cella breaks down how to run the rocket boot pass against a 3-4 defense. Learn how to utilize this play to create explosive opportunities in the passing game, take advantage of defensive overcommitment, and enhance your Flexbone offense. This […]

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Explosive Edge: Empty Formation Rocket Toss vs 3-4 Defense in 8-Man Football

Explosive Edge: Empty Formation Rocket Toss vs 3-4 Defense in 8-Man Football

In this video, we break down the empty formation rocket toss play in 8-man football, specifically against a 3-4 defense. Learn how to exploit the edges and create big plays with this effective play design. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football #armyfootball #sportspsychology #8manfootball Explosive Edge: Empty Formation Rocket Toss vs 3-4 Defense in […]

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8-Man Football: Running Twirl Midline Triple Option v. 3-4 Defense

8-Man Football: Running Twirl Midline Triple Option v. 3-4 Defense

Dr. Cella discusses how to run Midline Triple Option with twirl motion by watching the video. #flexbone #tripleoption #coaching #airforcefootball #football #offense #winning #armyfootball #8manfootball tripleoptionfootball.com/testimonials 8-Man Football: Running Twirl Midline Triple Option via. 3-4 Defensehttps://youtu.be/z_xVucqrxE8

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Running Spread Duo Versus Okie Fronts

Running Spread Duo Versus Okie Fronts

Learn how to do this by watching the video. #flexbone #tripleoption Running Spread Duo Versus Odd Frontshttps://youtu.be/nJz2pNBjM2o

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Paul Johnson Beat 5-2 Defenses with This

Paul Johnson Beat 5-2 Defenses with This

Paul Johnson beat 5-2 Defenses with this concept (it’s not what you think).  See what this concept is — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be […]

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Here’s How Navy Ran Midline Triple Option Nine Times versus UConn’s 50 Defense (2016)

Here’s How Navy Ran Midline Triple Option Nine Times versus UConn’s 50 Defense (2016)

After two games, Midline Triple Option is Navy’s #2 concept of 2016. They run a variation of Midline Triple Option called ZOOM.  Zoom is when the Playside A-Back twirls and on the fourth step he dropsteps, crosses over, runs, and is responsible for #3 (run support).   Against a 50 Defense, Navy does this so […]

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