February 13, 2025
Learn how to cancel the 3-3 Stack, 3-4, 4-2-5, 4-3, and Bear defenses with the Midline Triple Option. This video breaks down how the Midline Triple neutralizes defenders at the line of scrimmage while simplifying reads for your quarterback. Discover how to attack various defensive alignments effectively by using the Midline Triple to exploit defensive […]
December 14, 2024
Video Description: Learn how to cancel the 3-3 Stack, 3-4, 4-2-5, 4-3, and Bear defenses with the Midline Triple Option. This video breaks down how the Midline Triple neutralizes defenders at the line of scrimmage while simplifying reads for your quarterback. Discover how to attack various defensive alignments effectively by using the Midline Triple to […]
November 29, 2024
Here are the key terms of the offense. Watch the video and learn.
November 29, 2024
Video Description: In this video, we break down the Rocket Pass concept in the 8-Man Flexbone offense against the 3-4 defensive alignment. Learn how to effectively exploit coverage mismatches and maximize your passing attack within this dynamic scheme. Perfect for coaches and players looking to elevate their Flexbone strategy. 8-Man Flexbone Football: Rocket Pass vs. […]
October 30, 2024
Video Description: See how to run the heavy down play against a 3-4 defense in 9-man football. Learn how the Flexbone triple option, inspired by Air Force, counters defensive pressure and creates scoring opportunities. Running Heavy Down vs. 3-4 Defense in 9-Man Flexbone Football
October 29, 2024
In today’s video, we break down Counter Keep vs. the 3-4 defense. Learn how to run Counter Keep effectively in 9-man Flexbone football. We cover the key responsibilities for each position. Discover how to counter a tough 3-4 front. See how the quarterback reads the defense quickly. Understand how the offensive line sets up the […]
October 13, 2024
Video Description: In this video, we cover how to run the rocket boot pass backside concept against a 3-4 defense. Learn the key steps to attack the defense, create separation, and open up big-play opportunities using the flexbone offense. This breakdown will help you utilize the rocket boot pass effectively and keep the defense on […]
October 10, 2024
Video Description: In day 9 of the 30 Days of 9-Man Flexbone Football series, Dr. Lou Cella breaks down how to run the rocket boot pass against a 3-4 defense. Learn how to utilize this play to create explosive opportunities in the passing game, take advantage of defensive overcommitment, and enhance your Flexbone offense. This […]
September 3, 2024
In this video, we break down the empty formation rocket toss play in 8-man football, specifically against a 3-4 defense. Learn how to exploit the edges and create big plays with this effective play design. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football #armyfootball #sportspsychology #8manfootball Explosive Edge: Empty Formation Rocket Toss vs 3-4 Defense in […]
July 30, 2024
Dr. Cella discusses how to run Midline Triple Option with twirl motion by watching the video. #flexbone #tripleoption #coaching #airforcefootball #football #offense #winning #armyfootball #8manfootball tripleoptionfootball.com/testimonials 8-Man Football: Running Twirl Midline Triple Option via. 3-4 Defensehttps://youtu.be/z_xVucqrxE8