June 25, 2025
Video Title: How to Run Counter Keep vs. a 5-3 Eagle Defense—Simple Solution for Flexbone Coaches Video Description: Struggling to move the ball against a 5-3 Eagle? In this video, I’ll show you exactly how to run Counter Keep out of the Flexbone Triple Option to attack this defense. I’ll break down assignments for 11-Man, […]
June 18, 2025
🎥 Video Title: Throwing to the Nub in 8-Man Flexbone Football: B-Boot Left Breakdown ⸻ 📝 Video Description: In this video, Dr. Lou Cella breaks down the B-Boot Left pass concept to attack the nub side in 8-Man Flexbone Football. Learn how to isolate defenders and create easy completions off play-action. Whether you’re looking to […]
June 1, 2025
Video Description: In this video, Dr. Lou Cella breaks down the 2 critical situations where you must audible in the 8-Man Flexbone offense. Learn how to handle a clear Midline read and when to check out versus 2 or fewer defenders to the nub side. These adjustments can transform your offensive efficiency and keep your […]
May 26, 2025
🎥 Video Title: Trap Away from the Flanker in 8-Man Flexbone Offense 📝 Video Description: In this video, you’ll learn how to run the Trap play away from the flanker in the 8-Man Flexbone offense. This concept takes advantage of defensive alignment and numbers to create a powerful inside run option that works even when […]
May 18, 2025
Video Title: When to Throw Vert & Boot in 8-Man Flexbone Football Video Description: In this video, Dr. Lou Cella breaks down the key situations for throwing the Vertical and Boot concepts in the 8-Man Flexbone offense. Learn how to maximize your passing attack when the defense overcommits to stop the run. Dr. Cella also […]
April 25, 2025
Video Description: In this video, I break down two major benefits of using Empty formations in the 8-Man Flexbone offense. Learn how going Empty creates better balance and allows you to run your full offense with only eight players, outside of Midline Triple. If you want your team to maximize space and efficiency, this […]
February 12, 2025
Learn how to run the Empty QB Draw in 8-Man Flexbone Football. This video breaks down the formation, blocking assignments, and key reads to maximize your quarterback’s rushing potential. Perfect for coaches seeking innovative ways to utilize the empty formation effectively. Watch now and take your offense to the next level! Running Twirl Switch Quarterback […]
February 8, 2025
In this video, we break down the key positions in the 8-man Flexbone football offense. Learn how to align your players for maximum effectiveness and execution. Whether you’re a coach or player, this video provides a clear visual and explanation to get you ready for game day. Watch now to master the fundamentals of this […]
February 5, 2025
In this video, we break down the key positions in the 8-man Flexbone football offense. Learn how to align your players for maximum effectiveness and execution. Whether you’re a coach or player, this video provides a clear visual and explanation to get you ready for game day. Watch now to master the fundamentals of this […]
January 29, 2025
“In this video, we break down the critical role of the A-Back in the 8-Man Flexbone offense. Watch how the A-Back contributes to the success of the Zone Dive and Midline Triple Option plays. Learn step-by-step how these plays are executed and how to maximize their effectiveness against any defense. Perfect for coaches looking to […]