Visually Conditioning the B-Back on Flexbone Follow Play
May 28, 2025
Video Title: Visually Conditioning the B-Back on Flexbone Follow Play Video Description: In this video, learn how to visually condition your B-Back to execute the Follow play in the Flexbone offense. Using detailed whiteboard illustrations and clear teaching points, Coach breaks down how this concept fits into your 9-Man, 8-Man, or 11-Man system. Whether you’re […]
Flexbone Blocking: The ONLY Time to Use 2 Hands on a Block
May 28, 2025
Video Description: In this video, we break down Flexbone blocking techniques and explain when to use two hands on a block across multiple plays. Learn the differences in hand placement and body position for Zone Dive, Follow, Kick, Midline Triple Option, and Rocket Toss. Whether you’re coaching 11-man, 9-man, or 8-man football, understanding these key […]
Zone Dive Load: The Hidden Gem of the Flexbone Offense
May 26, 2025
Video Description: Discover why Zone Dive Load is the most underrated play in the Flexbone arsenal. In this video, we break down the blocking scheme, read progression, and how this powerful concept exploits defensive alignment. Whether you coach 11-man, 9-man, or 8-man football, this gives you a high-efficiency answer against stacked fronts. Learn how to […]
Trap Away from the Flanker in 8-Man Flexbone Offense
May 26, 2025
🎥 Video Title: Trap Away from the Flanker in 8-Man Flexbone Offense 📝 Video Description: In this video, you’ll learn how to run the Trap play away from the flanker in the 8-Man Flexbone offense. This concept takes advantage of defensive alignment and numbers to create a powerful inside run option that works even when […]
Players Bad? Can’t Run Spread? Want to Win in 2025? DO THIS Instead
May 23, 2025
Players Bad? Can’t Run Spread? Want to Win in 2025? DO THIS Instead Video Description: Ever wonder how to effectively run a triple option offense? This video breaks down three core plays: the Zone Dive, Midline Triple Option, and the Rocket Sweep. We’ll show you the key reads and techniques needed to dominate on the […]
Win With Intentional Reduction: The Perfect Flexbone Head Coach Strategy
May 23, 2025
Video Title: Win With Intentional Reduction: The Perfect Flexbone Head Coach Strategy Video Description: Are you overwhelmed with too many play ideas? Discover how the most effective Flexbone head coaches win by simplifying everything. In this video, we break down the strategy of intentional reduction—starting with 25 play ideas, narrowing them to 5, and then […]
8-Man Flexbone: 2 Key Differences from 11-Man
May 23, 2025
8-Man Flexbone: 2 Key Differences from 11-Man Video Description: In this video, I break down the essential differences between 11-man and 8-man Flexbone football. You’ll learn how to adjust your formation, why the triple becomes the double, and how to clear the midline for maximum success. I also explain how our camps and online academy […]
Flexbone Pass Protection: Slide Rules for Switch/Vert & Boot Concepts
May 22, 2025
Video Title: Flexbone Pass Protection: Slide Rules for Switch/Vert & Boot Concepts ⸻ 📄 Video Description: In this video, we break down Flexbone pass protection rules, focusing on how to protect against pressure in Switch/Vert Right and Boot Right concepts. Learn how the offensive line slides away from or to the call, keeping your quarterback […]
Flexbone Offense: The B-Back’s 3-Phase Landmark on Zone Dive
May 19, 2025
Video Title: Flexbone Offense: The B-Back’s 3-Phase Landmark on Zone Dive Video Description: In this video, Dr. Lou Cella breaks down the B-Back’s 3-phase landmark on Zone Dive, a foundational concept in the Flexbone offense. You’ll learn how to teach your B-Back to read and react with precision using a step-by-step […]
Simplifying the Flexbone Offense with One Solution Per Situation
May 18, 2025
Simplifying the Flexbone Offense with One Solution Per Situation Video Description: In this video, Dr. Lou Cella explains how to streamline decision-making in the Flexbone offense by applying a single solution to each defensive situation. Learn exactly when to run Zone Dive, Rocket, Midline Triple, or throw Vert, Switch, or Boot based on the defense’s […]
