This is When Army and Navy Run Zone Dive

This is When Army and Navy Run Zone Dive

Watch here: https://youtu.be/GlidXfH8pRY

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2019 Zone Option Practice Installation Progression Clinic

2019 Zone Option Practice Installation Progression Clinic

Learn how to install, practice, and playcall Zone Option in a six-phase procedure. Zone Option was the #1 concept utilized by Army and Navy in 2018. Dr. Cella educates his clients on how to install the Zone Option in a science-based methodology, where players learn the Zone Option fast. ALL bio-mechanical situations that occur within […]

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Video: Implement the 12 Reps Per Week Rule During Your Season

Video: Implement the 12 Reps Per Week Rule During Your Season

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Cadence

Cadence

Watch and listen here: https://youtu.be/J7lGSU7f4sA

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Army’s Zone Belly Concept

Army’s Zone Belly Concept

Watch here: https://youtu.be/EV05hwkp_OQ

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Every Offensive Play of Georgia Tech’s 2018 Season

Every Offensive Play of Georgia Tech’s 2018 Season

Watch here: https://www.youtube.com/playlist?list=PLVxK7hwNYINI3DlMm69IESs4pypl_4KZL

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Counters Don’t Matter… Here’s Why

Counters Don’t Matter… Here’s Why

Watch here: https://youtu.be/VmV-QlOSXh4

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Double Flex Perimeter Blocking: The Four Situations Against Which You Must Practice

Double Flex Perimeter Blocking: The Four Situations Against Which You Must Practice

Watch here: https://youtu.be/3h4ylG7mf5I

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When to Run Midline Lead

When to Run Midline Lead

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The Four Concepts You Must Run

The Four Concepts You Must Run

Watch here: https://youtu.be/QGzrypwdYyE

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