Tagged with action key

Winning with the Flexbone Starts Here

Winning with the Flexbone Starts Here

If you are going to be winning with the Flexbone, then this MUST happen.  See what “this” is in the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and … Continue reading

Winning Double Team Blocks on Triple Option

Winning Double Team Blocks on Triple Option

The Double Team Block is the key block on Triple Option.  If you want to create a great double team block, watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense … Continue reading

Handling the Dominant Action Key on Triple Option

Handling the Dominant Action Key on Triple Option

These two videos show you how to handle the dominant action key on Triple Option.  The action key is the first defensive lineman inside the read. If he’s covering the Center — watch this. If he’s covering the Guard — watch this. The Underdog Offense Coach, I’m not sure how you feel at this point … Continue reading

Run Zone Dive When…

Run Zone Dive When…

Run Zone Dive when two things happen. #1 takes the B-Back on Triple. You can actually move the action key on Triple. Without this — running Zone Dive is worthless. Have a great weekend. keyphrase: zone dive The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but … Continue reading

The Block Which Establishes the Dive Phase: Podcast

The Block Which Establishes the Dive Phase: Podcast

In this podcast, Dr. Cella discusses how to cancel the Action Key to make the dive phase of the Triple Option go. Dr. Cella discusses the technique and the musts in order to establish this initial phase of the Triple Option. You can listen to the podcast here.

The 3 Non-Negotiables of Triple Option Success: Podcast

The 3 Non-Negotiables of Triple Option Success: Podcast

There are three things that must happen to have success in the Triple Option Offense. Dr. Cella has worked with Triple Option football coaches for decades and when they have issues–it’s these three… You can listen to the podcast right here.