Top Flexbone Videos for Week of May 5, 2025
May 10, 2025
These are the Top Flexbone Videos for Week of May 5, 2025.
Flexbone Boys of Fall
May 10, 2025
Triple Option Football Testimonials Dr. Lou Cella, Sport and Performance Psychologist, educates you and your coaches on how to install Air Force’s Flexbone Offense the right way the first time – with the Triple Option Football Academy and Triple Option Football Academy Camps. Watch how Dr. Cella has helped multiple programs throughout the country.
Create an Elite Football Program with the Flexbone for $997
May 10, 2025
Create an elite performance environment The Triple Option Football Academy represents the height of performance-enhancement education in football, and the ultimate goal is for you to create actualization, awareness, self-mastery, and peak experience for your people. Triple Option Football Academy Camps creates an elite-performance environment to make all your people drastically more effective. Triple Option […]
Dr. Cella Helps Teams Win NOW—With the Flexbone Triple Option Offense
May 6, 2025
Dr. Lou Cella Dr. Lou Cella, is a Doctor of Sport and Performance Psychology. Dr. Cella received his Doctorate of Psychology (Psy.D.), Sport and Performance Psychology Specialization from the University of the Rockies, graduated with a 3.92 GPA, and authored the research study, “Utilizing the 80/20 Rule to Improve Football Coaching Performance.” Dr. Cella’s mission […]
Flexbone Triple Option Football: Formation & Playbook Breakdown
April 4, 2025
The Flexbone Triple Option is a dynamic football offense. It blends formation and strategy seamlessly. The Flexbone formation starts with a quarterback under center. A fullback lines up directly behind him. Two slotbacks position just outside the tackles. Wide receivers spread out to stretch defenses. This setup creates a balanced, run-heavy attack. It forces defenses […]
Playside Tackle’s 3 Key Movements on the Midline Triple Option
March 24, 2025
In this video-Dr. Cella discusses the Playside tackle’s three key movements on the midline triple option. He covers what the tackle does for a default. Then, Dr. Cella discusses what the playside tackle does when he gets a “50” call. Finally, Dr Cella discusses what the playside tackle does when the A-back gives him a […]
Two Videos on How to Overcome the Great Army Mistake of 2023
March 19, 2025
Watch these two videos so you can learn what not to do. In 2023, Army attempted to run a spread offense. They struggled to move the ball and almost lost to Holy Cross. At the end of the season, they decided to go back and run flexbone against Coastal Carolina. Army ended up winning the […]
Ultimate Flexbone Drill, 4 Yard Gains, Playcalling, Installation, and Practice
March 19, 2025
These three videos, cover the following areas: Ultimate Flexbone Drill 4-Yard Rushes Playcalling, Installation, and Practice Learn how to utilize the ultimate flex bone drill to get good fast. Next, understand the importance of 4 yard gains, especially on first down. This accompanied by ball security is powerful for the football offense. Finally, understand how […]
Flexbone Triple Option Offense: Army and Air Force’s Core Plays and Formations
March 14, 2025
Core Plays Zone Dive is Army and Air Force’s number one play. Midline Triple Option is Army and Air Force’s number two play and both academies utilize this when the C gap player takes the dive on zone dive. Zone Dive and Midline Triple Option are the only two concepts that both academies run 4+ […]
What is the Zone Dive SERIES?
March 11, 2025
In this video, you learn that the zone dive series consists of the following: zone dive, follow, kick, switch, and Vert.
