Triple Option versus Bear

If you want to learn how to run Triple Option versus Bear — then watch the below-listed video and learn how this is done. Triple Option Football Academy Camps Have the Army-Navy Flexbone Triple Option Offense installed at your school over three days this spring/summer of 2020.  Dr. Lou Cella’s Triple Option Football Academy Camps … Read moreTriple Option versus Bear

10 Ways to Flexbone Fast

Want to learn how to Flexbone fast (this means get good at the Flexbone really fast)?  If so, watch the below-listed video. Triple Option Football Academy Camps Have the Army-Navy Flexbone Triple Option Offense installed at your school over three days this spring/summer of 2020.  Dr. Lou Cella’s Triple Option Football Academy Camps shows you … Read more10 Ways to Flexbone Fast

Triple Option Ball Security

triple option ball security

Triple Option ball security obviously matters.  If you are +1 in turnover margin, you have a 73% chance of winning the football game (2014 study).  Learn how to secure the ball on the Triple Option below. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if … Read moreTriple Option Ball Security

Executing Zone Kick with Flat Motion

zone kick

Utilize flat motion to run the Zone Kick.  You’ll do this when you don’t get four yards on the give phase of Triple Option.  Now, you put the ball in the Quarterback’s hands with the Zone Kick. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but … Read moreExecuting Zone Kick with Flat Motion

Counter Keep versus 3-3-5

counter keep versus 3-3-5

Counter Keep versus 3-3-5: Army utilizes this concept, and if you want to execute this concept, learn how to do this by watching right here. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually … Read moreCounter Keep versus 3-3-5

Flexbone Zone Option Basics

flexbone zone option

Want to learn how to run the Flexbone Zone Option.  Watch this video and you’ll learn how Army and Navy get the ball off-tackle on this two-way option. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front … Read moreFlexbone Zone Option Basics

The Army Zone Belly

army zone belly

The Army Zone Belly has been utilized far less this year than in 2018; however, this is a solid pull constraint versus a B-gap void.  Learn how to run the Army Zone Belly right here. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your … Read moreThe Army Zone Belly

Army-Navy Offense (through 10-5-19)

army-navy offense

Army-Navy Offense: Army and Navy have run 599 plays through 10-5-19.  Here’s there most utilized concepts in order: Zone Dive- Run 121 times by Army and Navy. Zone Option (w/variations)- Run 97 times by Army and Navy. Triple Option- Run Run 92 times by Army and Navy. These three concepts are 52% of Army and … Read moreArmy-Navy Offense (through 10-5-19)

Army West Point Flexbone Offense Breakdown v. Tulane (2019)

army west point flexbone offense

This is the Army West Point Flexbone v. Tulane Army- 33 v. Tulane- 42 Army Total Plays Run- 63 44% of Army’s Offense was the following: Zone Dive- 11 Zone Option (w/ variations)- 11 Follow- 6 Other Plays Run: Triple Option- 1 Triple Pass- 3 Stretch Boot Pass- 2 Jet Sweep- 1 Dropback Pass- 14 … Read moreArmy West Point Flexbone Offense Breakdown v. Tulane (2019)

Run Zone Dive When…

zone dive

Run Zone Dive when two things happen. #1 takes the B-Back on Triple. You can actually move the action key on Triple. Without this — running Zone Dive is worthless. Have a great weekend. keyphrase: zone dive The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but … Read moreRun Zone Dive When…

The Army Triple Option Offense is Unique

army triple option offense

Why is the Army Triple Option Offense so unique?  Well, Western Kentucky thinks so.  Read why they do right here. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling … Read moreThe Army Triple Option Offense is Unique

Flexbone Football: The Underdog O

flexbone football

Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling in all of coaching.  NOTHING’S WORSE THAN GETTING GRABBED AND FORCED BEHIND THE WOODSHED. You want to move the ball; however, you end … Read moreFlexbone Football: The Underdog O

Zone Option Wham versus 50 Defense

zone option wham

If you want to learn how Army and Navy run Zone Option Wham versus the 50 Defense, watch this video right here and you’ll learn how. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of … Read moreZone Option Wham versus 50 Defense

Army and Navy Run Game Through 10-5-19

Currently, the Army and Navy run game averages 57 rushing attempts/game.  They average 258 yards rushing/game.  Army and Navy run the football 84% of the time.  Both academies get 72% of the yards from the running game.  At this time, Army is 3-2 and Navy is 3-1. This website shows you all 130 FBS schools … Read moreArmy and Navy Run Game Through 10-5-19

Flexbone Pass Plays: Triple Pass X

When it comes to Flexbone Pass Plays, Triple Pass X really binds the single-high safety.  Learn how to bind the safety with Triple Pass X — right here. keyphrase: flexbone pass plays triple pass x Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down … Read moreFlexbone Pass Plays: Triple Pass X

B-Back Zone Option

Want to learn how to run Zone Option with the B-Back.  You can learn how to run B-Back Zone Option right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to … Read moreB-Back Zone Option

Flexbone Formation: Heavy Flex

The Flexbone formation Heavy Flex has changed the game for Army.  Learn exactly how Army runs Heavy Flex right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down.  … Read moreFlexbone Formation: Heavy Flex

The Book on Army and Navy’s Flexbone Offense in 2019

book on Army and Navy's Flexbone Offense

The book on Army and Navy’s Flexbone Offense is simple. Army and Navy run the ball A LOT– especially the Triple Option, Zone Option, and Zone Dive. When a member of the secondary flies up, they throw for big plays, and they do this by utilizing the pass off the Triple Option. They toss the … Read moreThe Book on Army and Navy’s Flexbone Offense in 2019

Counter Option versus 3-5

Want to learn how to run Army and Navy’s Counter Option versus 3-5?  Watch this video and you’ll see how to utilize counter and misdirection in the Flexbone Offense. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, … Read moreCounter Option versus 3-5

Flexbone Leadership through 10-3-19

Army and Navy possess Flexbone Leadership with tangible data.  All of these stats are through 10-3-19.  They are the following:   Rushing Attempts per game Navy- 65 (#1 in FBS) Army- 57 (#2 in FBS) Rushing Yards per Game Navy- 303 yards/game (#3 in FBS) Rushing Play Percentage Army runs 91% of the time (#1 … Read moreFlexbone Leadership through 10-3-19