January 9, 2015
The Center and the Backside Guard are responsible for the 0-technique on Midline. This is called a Reverse Ace. This diagram below demonstrates the process on how they block this defender: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last […]
January 8, 2015
There is one concrete factor that answers this question. Answer: Six (6) yards/play. The top 20% of college and NFL teams averaged at least six (6)/yards play in 2013 and in 2014. http://www.teamrankings.com/college-football/stat/yards-per-play http://www.teamrankings.com/nfl/stat/yards-per-play http://www.footballstudyhall.com/2014/1/24/5337968/college-football-five-factors The proof is right here. So, the next time you think that the Triple Option is a “three yards and […]
January 8, 2015
So many times, defenses do not cover the eligible receiver who is aligned as the Backside Tackle in Heavy. Make these defenses pay with Heavy Murg. This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the […]
January 8, 2015
The Offensive Line First Step Run Choreography Drill trains Offensive Line where to go on the Triple Option while stepping at the proper angle with the proper distance. This diagram goes through the entire process: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option […]
January 7, 2015
Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level. Over the […]
January 7, 2015
Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high school level. Over the […]
January 7, 2015
Presented here is a diagram of how the Offensive Line blocks the Triple Option versus the Odd Stack: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
January 7, 2015
The diagram below goes through the process of exactly what the Quarterback does to execute the Midline Double Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]
January 6, 2015
When the defense brings #1 and #2 hard, base #1 and run the ball up inside with a lead blocker (B-Back) by utilizing the Follow. Here, the Playside Tackle blocks the pinching #1, the Quarterback fakes to the B, and then follows the B, who leads to the third level while the Mike linebacker runs over […]
January 6, 2015
The 5-on-5 drill allows the Triple Option Offensive Line to block the Triple versus many defensive alignments. This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. […]