January 5, 2015
The following diagram demonstrates how to run the Triple Option versus the 3-4 Defense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
January 5, 2015
Coach Paul Johnson advocates to run Triple Crack if teams key their Outside Linebackers on the Triple Option A-Backs. This is done so the Outside Linebacker runs with the Playside A and then no defender is responsible for the Quarterback when there is a pull read. Here’s how this is done: Two State Semifinalists, A State Finalist, […]
January 5, 2015
The Big Idea in 40 Words Georgia Tech and Navy are Division-1 football programs with academic-based student-athletes. If they ran a traditional offense, they couldn’t block the defensive linemen they’d face. Fortunately, they don’t, and because of this, they go to bowl games every, single year. The Problem You can’t block their defensive linemen. The […]
January 4, 2015
From the Nike Clinic in Allentown, PA (2013) According to Coach Paul Johnson… Run Over when the defense aligns in an eight-man front (4-2, Triple Stack) Run Heavy when the defense aligns in a nine-man front (Goal-line fronts) Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. […]
January 4, 2015
B-Back Ball Security Fingertips from both hands, forearms, and biceps pressed in rib cage (five points of pressure). Fingertips from both hands on ball through second level. Once past second level… High and tight with fingertips of near sideline hand, forearms, and biceps pressed in rib cage (four points of pressure). Front tip of ball […]
January 3, 2015
This diagram shows you how: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]
January 3, 2015
When the Cornerback forces to stop the pitch, fake the Triple Option and throw the Switch route. This diagram shows you how to do so: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football […]
January 2, 2015
What Did Georgia Tech’s Offense Run 30 Times/Game in 2014? In Dr. Cella’s nine-game offensive study of Georgia Tech, the answer to this question is the following: Triple Option and Zone Dive. These concepts were utilized 21 times/game in 2014. Rocket Toss. This concept was utilized five (5) times/game in 2014. Dropback Pass Variations (Paul […]
January 2, 2015
This diagram shows you how The Playside A-Back blocks the 1st-level Run Support on Triple Option (#3): Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]
January 2, 2015
The Rocket Toss is how Georgia Tech beats the blitz. This is what they did on New Year’s Eve. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, […]